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16:30
A Guidit Meditation In Scots (Biding Wi The Braith)
by Bodhipaksa
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
This guidit meditation is in the Scots tung. Onybody that yaises Scots or is familiar with hearin it in the warld abuit them should hae nae problem unnerstaunnin it. Juist mind that the wey Ah pronoonce words here michtna be the same wey they're pronoonced in yer ain pairt o Scotland. In fack, haein lived in Fife, Embra, and Glesca (an noo bidin in Americae) ma pronunciation is nae doot a bit of a mixter-maxter. Oh, aye. The meditation is, as the title seys, oan peying attention tae the braith.
MeditationBreathingBody AwarenessThoughtsAcceptanceAwarenessScots LanguageNatural BreathingThought ObservationSoft GazeSensory AwarenessBellsGazingLanguagesPosturesSound Cues
Meet your Teacher

Bodhipaksa
New Hampshire
