Guided Meditations for Breathing Meditation

Breathing Meditation uses the breath as a tool to focus awareness on the present. It can be achieved by observing breathing sensations or counting the breath. The breath is also used as an anchor in many other practices to achieve a sense of calm and peace.

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Displaying 10000 meditations for breathing meditation

4.7guided8 min

Breath-Based Practice (8 minutes)

Jonathan Foust

4.8guided5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.6guided9 min

Awareness Breath Meditation

Margie Braunstein

4.8guided9 min

Simple Breath Awareness Meditation

Anna Will

4.7guided14 min

Easy 15 Minute Breath Awareness

BPI Mindfulness

4.8guided13 min

Breathing Meditation

Kris Lingham

4.7guided10 min

Releasing Tension And Breathing Calmly Into Meditation

Joanne Jackett

4.7guided10 min

Presence With Breath Awareness

Kay

4.7guided20 min

Breath Awareness

Anisha Mahajan

4.6guided7 min

Destress With Breath

James Elhart

4.5guided5 min

Breathing Meditation

C W

4.6guided6 min

Mindfulness Of Breath Practice

Trish Tutton

4.6guided8 min

Energising Breath

Michelle Jayne

4.6guided10 min

Easy 10 Minute Breath Awareness Meditation

BPI Mindfulness

4.7guided10 min

A Breathing Meditation

Padma Gordon

4.8guided6 min

Guided Breath Awareness With Theta Binaural Beats

Samantha Burgett

4.7guided4 min

Breath Awareness

Kate Wilson - SweetWater Wellness

4.7guided9 min

Tranquility Breath Meditation

Christie Vallance

4.8guided18 min

Breath Meditation

Caloosahatchee Mindfulness

4.8guided18 min

Beginners Breathing Meditation

Dan

4.6guided5 min

Calm Your Busy Mind With Breath Awareness

Vidyamala Burch

4.6guided8 min

Mindfulness Of Breath Meditation

Helen Ramsden

4.7guided5 min

5-Minute Breath Awareness Meditation

Christina Mattison

4.6guided11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.7guided8 min

Presence Using Your Breath

Alicia Barrett

4.8guided34 min

Awareness Of The Breath Meditation

Paige Lyall

4.8guided7 min

Basic Breath Awareness

Angela Larson

4.7guided8 min

Breathing Into Presence

Sequoia Henning

4.6guided11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.7guided8 min

Presence Using Your Breath

Alicia Barrett

4.8guided34 min

Awareness Of The Breath Meditation

Paige Lyall

4.8guided7 min

Basic Breath Awareness

Angela Larson

4.7guided13 min

Following The Breath

Amanda Nicole

4.7guided8 min

Breathing Into Presence

Sequoia Henning

4.6guided16 min

Just Breathe

Stressfit

4.7guided5 min

Staying With The Breath

Tami Galbreath

4.8guided21 min

Breathing - Twenty Minute Meditation

Paul Carlos

4.7guided11 min

The Space Between The Breath

nicola wiggins

4.6guided3 min

Breathing In

Dr Antonio Mariano Harrison

4.6guided9 min

Breathing Meditation To Calm The Mind

Brandt Passalacqua

4.7guided25 min

Breath Awareness

Tony Saccardi

4.5guided17 min

Learning to Breathe

Pandit Dasa

4.6guided14 min

Simple Daily Breath Meditation

Jen Traxel

4.5guided9 min

10 Minute Breath Meditation

John Vosler

4.8guided19 min

My Morning Meditation: Breath Practice

Claudia

4.7guided11 min

Pranayama Breathing - Connect

Kelsee Sewell

4.6guided5 min

Breathe

Marci Cagen

4.6guided2 min

2-Minute Meditation

Brian Hyman

4.7guided15 min

Just Breathe

Beth Cowling

4.7guided10 min

Introduction To Meditation

Ramone Bisset

4.6guided5 min

The Calming Power of the Breath

Holly Foster

4.6guided3 min

Three-part Breath Meditation

Loch Kelly

4.7guided11 min

Noticing The Breath

Jade Honce

4.8guided5 min

Breath Awareness

Raquel González

4.7guided12 min

Breath Awareness Meditation

Mitha Hede

4.8guided35 min

Breathing The Body

Elizabeth Constance

4.6guided12 min

Meditation On The Breath

Daniel Fishel

4.6guided11 min

Mindful Breathing Practice

Thea Willette

4.6guided7 min

Breath Awareness Meditation

Jae Ellard

4.7guided8 min

Mindful Breath Meditation - Centering In The Present Moment

Vinita Surana

4.8guided15 min

Learning To Breathe

Ted Meissner

4.7guided19 min

Freeing Your Breath

Matthew Andrews

4.6guided10 min

Learn To Relax With The Breath

Kristen Ross

4.6guided9 min

Mindfulness Of Breath

Breathing Space London

4.7guided10 min

Breathing Meditation (10 Min.)

Pascal Hartmann-Boll

4.7guided18 min

Breathing In Life

Paige Gilchrist

4.7guided16 min

Breath Awareness Meditation

Dr. Inge Wolsink

4.7guided7 min

Breath Awareness Meditation​

Nikki Tiedeman

4.6guided5 min

Simple 5 Minute Meditation

Louisa Mailis, PR-Q, MEd, CPC

4.7guided13 min

Breath Of Life

Camilla Stadlinger

4.6guided10 min

Beautiful Breathing Meditation

Amy Kate

4.7guided22 min

Sitting With The Breath (Breath Meditation)

John Robertson

4.7guided15 min

Awareness Of Breath

Cherise Vallet

4.7guided21 min

Breath Awareness For Deeper Calm & Connection

Derek Hill

4.8guided7 min

Being With The Breath

Edith te

4.6guided12 min

Breathing Into The Peaceful Present

Rachael Ebanks-Gold

4.7guided10 min

10-Minute Awareness Of Breath Meditation

Cynthia Wakeford

4.6guided10 min

Basic Guided Breath Practice

Ruth Kent

4.6guided10 min

The Sensation Of Breath

Kathrin

4.6guided10 min

Breath Focused Meditation

Julia Davis

4.5guided15 min

Breathe

Jo Ablett

4.7guided28 min

Maha Yoga Pranayama - Complete Breath

Ashleigh Green

4.6guided5 min

Mindful Breathing Practice

Rene Cook

4.5guided5 min

Breathing Meditation

Diana Winston

4.5guided5 min

Breathing Meditation

Diana Winston

4.6guided8 min

Awareness Of Breath

Ameeta Goyal

4.6guided18 min

Breathing In Presence

Sarah Weber

4.5guided10 min

Breath Sensing Meditation

Cassandra Bird

4.5guided7 min

Breathing, Relaxation, Focus

Jessica Calderon

4.5guided20 min

Guided Meditation on Breathing

Ajahn Sucitto

4.6guided3 min

Conscious Breathing Short Guided Meditation

Srimanju katragadda

4.6guided8 min

Simple Breath Awareness Meditation

Beatrice Leone

4.6guided13 min

Breathe Into A New Day

Rachel Canale

4.6guided7 min

Calming Breath

Victoria Yoga

4.6guided14 min

Guided Practice Focused On The Breath

Victoria Cross

4.6guided8 min

Breathing Into Calm

Deborah Green

4.6guided6 min

Breath Awareness Meditation

Joey Wright

4.6guided8 min

Mindful Breathing Meditation

Kristin Wise

4.7guided25 min

Blissful Breath

Cory Cochiolo

4.6guided9 min

Breath Work

Whitney Jenkins

4.7guided18 min

Meditation On The Breath

Lucille Villaseñor-Caron

4.6guided4 min

Breath Meditation

Chris JamesP

4.7guided14 min

Breath Release Meditation

Jenna Sansom & Jack Lombardi

4.7guided7 min

Mindful Breathing

Beckett

4.4guided5 min

Breath Sensing Meditation

Cassandra Bird

4.5guided12 min

Breath Meditation

James Elhart

4.6guided6 min

Breathing Meditation

Maxine Winde

4.7guided9 min

Breath Awareness Meditation

Brandt Passalacqua

4.5guided10 min

Breath Awareness

Richard Goerling

4.5guided6 min

Breath Awareness

Dawn Mauricio

4.6guided10 min

Breathing Meditation

Safia Pulliam

4.6guided21 min

Breath Awareness Meditation

Unseen Buds

4.4guided5 min

Breath Sensing Meditation

Cassandra Bird

4.5guided12 min

Breath Meditation

James Elhart

4.6guided6 min

Breathing Meditation

Maxine Winde

4.7guided9 min

Breath Awareness Meditation

Brandt Passalacqua

4.5guided10 min

Breath Awareness

Richard Goerling

4.5guided6 min

Breath Awareness

Dawn Mauricio

4.6guided10 min

Breathing Meditation

Safia Pulliam

4.6guided13 min

Rest With Your Breath

Tabitha

4.6guided21 min

Breath Awareness Meditation

Unseen Buds

4.6guided5 min

Breath Meditation

Andréa Paige

4.6guided5 min

Awareness Of Breath For Clarity & Calm - 5-Min Daily Insight

Brian Hyman

4.6guided5 min

Settle, Center, And Relax With Awareness Of Breath

Rochelle Calvert

4.6guided3 min

Breath Awareness Meditation

Stel Coombe-Heath

4.6guided14 min

Healing Breath Practice

Carla Azuakolam

4.6guided10 min

Breathing Mediation To Calm Your Mind

Catalina Tobar

4.5guided6 min

Short Mindfulness Meditation For Beginners

Angelo Idrovo

4.5guided6 min

Breath Awareness with commentary

Dawn Mauricio

4.4guided6 min

Awareness of Breath

Michael and Jahna

4.6guided7 min

Observing Your Breath - Calming Meditation

Tatiana Duarte

4.5guided20 min

The Breath Practice For Presence And Calmness

Travis Eliot

4.6guided16 min

Mindfulness Meditation - Sensitising The Body To The Breath

Christopher Manning

4.6guided6 min

Beginners Meditation

Tistrya Henshall

4.6guided13 min

Breath Awareness

Donna Wright - iMind Training

4.5guided8 min

Introduction to Awareness Meditation: The Breath

Justyn Comer

4.6guided8 min

Noting The Breath

Outside the Mat

4.6guided5 min

Meditating on the Breath

Jacqueline Watson

4.6guided6 min

Short Introductory Breath Meditation

David Billay

4.5guided11 min

Breath Rhythm Cycle Meditation

Jenn Chalmers

4.6guided10 min

Breath And Thought Release Meditation

Caroline Kinstle

4.5guided7 min

Blossom Mindful Breathing

Suresh Srinivas

4.5guided10 min

Find Peace And Calm Through Your Breath (Guided Meditation)

Oana Dragan

4.6guided10 min

Breath Awareness Meditation

Kelly Fisher

4.5guided5 min

Breathing Practice

Anya Jepsen

4.5guided4 min

Short Breath Meditation

Elizabeth Morillas

4.4guided15 min

Breath Awareness Meditation

Sarah Fletcher

4.5guided11 min

Being The Breath

Brooks Palmer

4.6guided6 min

Three Mindful Breaths

Jessica Lamb

4.6guided13 min

Breath Awareness Meditation For Stress Relief

Shrey Vazir

4.6guided5 min

Rhythm Of Your Breathing

Melanie Lichtinger

4.5guided12 min

Awareness Of Breath - Mindfulness Meditation

Maryam

4.4guided6 min

Short Guided Meditation on the Breath

Marije E. Paternotte

4.4guided9 min

Breath Meditation

Christopher Denault

4.6guided14 min

Breathing Into The Mind

Joana Franco

4.6guided11 min

Mindful Breathing Practice

Yun Ju Chen

4.6guided21 min

Being Breathed - A Breath Focused Guided Meditation

Julie Broderick

4.4guided16 min

Breath Meditation

Jason Williams

4.3guided6 min

Short Stress Release Meditation

Malva

4.4guided7 min

Gentle Breath Meditation

Natasha Fontaine

4.5guided8 min

Breathwork Meditation

Sarah Brown

4.5guided14 min

MIndfulness Meditation For Syncing With The Peace Of Breath

Rev. Khalfani Now

4.4guided10 min

Awareness of Breath Meditation

Juan Jose Reyes

4.5guided8 min

Breathing Meditation For Beginners

Alexandra Cingi

4.5guided5 min

We Begin With Breath

Isaac Wathen

4.4guided12 min

Peaceful Breathing

Lori Clemmons

4.5guided4 min

Becoming Aware Of The Breath

Claire

4.5guided5 min

Meditation On The Breath (5 Minutes, No Music)

Fern Gekko LaRocca

4.5guided5 min

Following Your Breath

Devabhakti

4.4guided10 min

Breathing Space

Raj Gorsia

4.4guided4 min

Breath Awareness

Sue Landsberg

4.3guided7 min

The Breath of Life

Ken Wells

4.4guided9 min

Breath Awareness And Body Scan

Penny Murden

4.5guided31 min

Sitting Meditation: Breath Awareness

Jack Dixon

4.5guided17 min

Breath Awareness Meditation

Sophie Rogers

4.5guided32 min

Breathing And Meditation Practice

Lina Grisales

4.3guided5 min

Peaceful Breath Practice

Jeanne Williamson

4.5guided15 min

Bringing Attention To The Breath & Senses

Emilie Rowell

4.4guided8 min

Daily Breathing Meditation For Relaxation

Kristin Wise

4.5guided30 min

Breathing Meditation (30 Minutes)

Pascal Hartmann-Boll

4.2guided10 min

Breath Meditation

Dr Robert Puff

4.4guided6 min

Breathe Into Relaxation

Katelyn Bissat

4.4guided10 min

Breathwork Meditation

Crystal

4.4guided7 min

Conscious Breathing Guided Meditation

Srimanju katragadda

4.2guided8 min

Coming Home to The Breath

Sue Weston

4.3guided12 min

Breathing Peace

Zindika Kamauesi ~ Meditate and Grow

4.3guided17 min

Breathing Meditation For Anxiety And Stress

Charmaine Dee

4.3guided2 min

Beginners Breath Meditation

Lai Tattis

4.2guided2 min

Two Minutes To Relax Meditation

Jasmine Covey

4.3guided5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.2guided4 min

Calming Meditation

Nikki Gingrich

4.8guided10 min

Morning Ritual

Jason McGrice

4.9guided16 min

Taking Your Life To The Next Level

davidji

4.9guided20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided6 min

Relax Into Breath

Kat Renee

4.9guided20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided6 min

Relax Into Breath

Kat Renee

4.8guided7 min

Peace Of Mind

davidji

4.8guided7 min

Inviting Bliss Into Your Life

davidji

4.8guided12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided17 min

Breathwork For Healing + Transformation

Bree Melanson

4.3guided7 min

Beginner's Breath Meditation: Get Out Of The Thinking Mind

Heather Rupp

4.9guided18 min

Breathing In Abundance

davidji

4.9guided29 min

Vagus Nerve Meditation

Chibs Okereke

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided21 min

You Have Infinite Possibilities

davidji

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided18 min

From Dimmer To Shimmer

davidji

4.8guided8 min

Throat Chakra Healing

davidji

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided22 min

The End Of Suffering

davidji

4.9guided16 min

Awakening Creativity

davidji

4.9guided20 min

Making Peace With The Future

davidji

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided13 min

Journey Toward Peace

davidji

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided17 min

Grievance Or Miracle?

davidji

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided13 min

Synchro Destiny

davidji

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4guided22 min

Breath and Body Awareness Meditation

Cindi Ferguson

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided10 min

Power Habits

Justin Michael Williams

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided18 min

Softening To Oneness

davidji

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.1guided13 min

Witness The Breath

Adrienne Ione, PsyD

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.9guided26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided16 min

You Are Peace

Hannah Leatherbury

4.9guided22 min

Awakening Forgiveness

davidji

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided23 min

Breathwork For Manifestation

Bree Melanson

4.8guided10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.8guided9 min

Box Breathing

Stuart Sandeman

4.9guided23 min

Open-Hearted Presence

Tara Brach

4.8guided10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.9guided28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided13 min

Manifesting Your Deepest Desire

davidji

4.8guided9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided14 min

Dynamic Breathwork

Stuart Sandeman

4.7guided30 min

Accepting And Letting Go

Andy Hobson

4.9guided11 min

Tonglen For Healing

Saqib Rizvi

4.9guided33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

 

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