08:51

Energising Breath

Name: Energising Breath
Uploaded: 2018-02-07T23:09:55.000Z
Duration: 8 min 51 s
Channel: Michelle Jayne
Description: While refreshing and rejuvenating our minds and bodies, this meditation helps us to develop an awareness and appreciation of the work our heart and lungs. Breathe deeply and expansivley, feeling refreshed and rejuvinated after.

by Michelle Jayne

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

While refreshing and rejuvenating our minds and bodies, this meditation helps us to develop an awareness and appreciation of the work our heart and lungs. Breathe deeply and expansivley, feeling refreshed and rejuvinated after.

Breathwork Relaxation Awareness Rejuvenation Heart Lungs Yogic Breathing Oxygenation Tension Release Energizing Breaths Heart Visualizations Visualizations

Meet your Teacher

Michelle Jayne

City of Gold Coast, Australia

Meet your Teacher

Michelle Jayne

City of Gold Coast, Australia

© 2026 Michelle Jayne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.