35:08

Breathing The Body

Name: Breathing The Body
Uploaded: 2021-06-14T02:23:14.000Z
Duration: 35 min 8 s
Channel: Elizabeth Constance
Description: Just breathe. Relax in the soothing power of the breath in this guided embodiment practice that gently untangles you from your thoughts and uses focus and visualization to connect mind and body together in a calming inner sensory experience. Because when you own your breath, nobody can steal your peace.

by Elizabeth Constance

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

Just breathe. Relax in the soothing power of the breath in this guided embodiment practice that gently untangles you from your thoughts and uses focus and visualization to connect mind and body together in a calming inner sensory experience. Because when you own your breath, nobody can steal your peace.

Meet your Teacher

Elizabeth Constance

Edm

Meet your Teacher

Elizabeth Constance

Edm

© 2026 Elizabeth Constance. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.