09:35

Awareness Breath Meditation

Name: Awareness Breath Meditation
Uploaded: 2017-02-18T21:15:09.000Z
Duration: 9 min 35 s
Channel: Margie Braunstein
Description: Simple and relaxing guided breath meditation that leads you into a deep state of meditation and brings you gently back to the breath.

by Margie Braunstein

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.6k

Simple and relaxing guided breath meditation that leads you into a deep state of meditation and brings you gently back to the breath.

Awareness Meditation Relaxation Deep Meditation Calm Mindfulness Breathing Body Awareness Mindful Breathing Non Judgmental Awareness Body Sensations Awareness Breathing Awareness Calm Nervous System Guided Meditations Practices Encouragement Practices

Meet your Teacher

Margie Braunstein

Woy Woy, Australia

Meet your Teacher

Margie Braunstein

Woy Woy, Australia

© 2026 Margie Braunstein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.