Breathing Meditation
05:31
05:31

Breathing Meditation

by C W

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78.1k

A basic guided practice on breathing meditation by Diana Winston.

BreathingMeditationBody AwarenessMindfulnessSelf CompassionBreathing AwarenessGuided PracticesMind WanderingPostures

Meet your Teacher

C W

Los Angeles, CA, USA

Meet your Teacher

C W

Los Angeles, CA, USA