03:16

Three-part Breath Meditation

Name: Three-part Breath Meditation
Uploaded: 2017-11-02T19:43:24.000Z
Duration: 3 min 16 s
Channel: Loch Kelly
Description: This meditation invites you into presence by using the breath to bring joy, ease and relaxation.

by Loch Kelly

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This meditation invites you into presence by using the breath to bring joy, ease and relaxation.

Meditation Breathing Presence Joy Ease Relaxation Focus Three Part Breathing Breath Holding Natural Breathing Smiling Technique Visual Focus Smiling

Meet your Teacher

Loch Kelly

New York

Meet your Teacher

Loch Kelly

New York

© 2026 Loch Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.