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Simple Breath Awareness Meditation

Name: Simple Breath Awareness Meditation
Uploaded: 2021-06-10T05:31:22.000Z
Duration: 9 min
Channel: Anna Will
Description: This short guided meditation will bring your awareness and attention to the simple act of breathing, allowing you to arrive in the present moment. A grounding and calming practice to fit into any part of your day.

by Anna Will

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

454

This short guided meditation will bring your awareness and attention to the simple act of breathing, allowing you to arrive in the present moment. A grounding and calming practice to fit into any part of your day.

Meditation Awareness Attention Breathing Present Moment Grounding Body Scan Mindfulness Breathing Awareness Calm Guided Meditations Mind Wandering Postures

Meet your Teacher

Anna Will

Perth WA, Australia

Meet your Teacher

Anna Will

Perth WA, Australia

© 2026 Anna Will. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.