09:53

10 Minute Breath Meditation

Name: 10 Minute Breath Meditation
Uploaded: 2017-10-09T18:55:37.000Z
Duration: 9 min 53 s
Channel: John Vosler
Description: In this simple 10 minute breath exercise, you will be able to focus your attention on the rising and falling of your breath, inducing a feeling of peace and calm. A perfect practice you can do anytime.

by John Vosler

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.6k

In this simple 10 minute breath exercise, you will be able to focus your attention on the rising and falling of your breath, inducing a feeling of peace and calm. A perfect practice you can do anytime.

Meditation Focus Calm Peace Breathing Body Scan Straw Breathing Eye Focus Calming The Mind Effortless Breathing Breathing Awareness

Meet your Teacher

John Vosler

Los Angeles, CA, United States

Meet your Teacher

John Vosler

Los Angeles, CA, United States

© 2026 John Vosler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.