Guided Meditations for Breathing Meditation

4.5guided•6 min

Breath Awareness

Dawn Mauricio

4.6guided•10 min

Breathing Meditation

Safia Pulliam

4.6guided•13 min

Rest With Your Breath

Tabitha

4.6guided•21 min

Breath Awareness Meditation

Unseen Buds

4.6guided•5 min

Breath Meditation

Andréa Paige

4.6guided•5 min

Awareness Of Breath For Clarity & Calm - 5-Min Daily Insight

Brian Hyman

4.6guided•5 min

Settle, Center, And Relax With Awareness Of Breath

Rochelle Calvert

4.6guided•14 min

Healing Breath Practice

Carla Azuakolam

4.6guided•10 min

Breathing Mediation To Calm Your Mind

Catalina Tobar

4.5guided•6 min

Short Mindfulness Meditation For Beginners

Angelo Idrovo

4.5guided•6 min

Breath Awareness with commentary

Dawn Mauricio

4.4guided•6 min

Awareness of Breath

Michael and Jahna

4.6guided•7 min

Observing Your Breath - Calming Meditation

Tatiana Duarte

4.5guided•20 min

The Breath Practice For Presence And Calmness

Travis Eliot

4.6guided•16 min

Mindfulness Meditation - Sensitising The Body To The Breath

Christopher Manning

4.6guided•6 min

Beginners Meditation

Tistrya Henshall

4.6guided•13 min

Breath Awareness

Donna Wright - iMind Training

4.5guided•8 min

Introduction to Awareness Meditation: The Breath

Justyn Comer

4.6guided•8 min

Noting The Breath

Outside the Mat

4.6guided•6 min

Short Introductory Breath Meditation

David Billay

4.5guided•11 min

Breath Rhythm Cycle Meditation

Jenn Chalmers

4.5guided•12 min

Awareness On The Breath

Laurel Hicks

4.6guided•3 min

Embodiment Through Breath

Jesse W. B. DeLisle

4.6guided•10 min

Short Breathing Practice

Solveig Linn

4.4guided•16 min

Breath with Calming Mantras

Lisa Sparagna

4.5guided•5 min

Meditating on the Breath

Jacqueline Watson

4.6guided•14 min

Meditation On The Breath

Sophie Sisko

4.6guided•9 min

Simple Meditation On The Breath

Eva Peters

4.5guided•10 min

Breath Awareness

Melissa Gall

4.6guided•10 min

Breath Awareness Meditation

Arija Rasutis

4.5guided•28 min

Breath Meditation For Deep Calm And Relaxation

Derek Hill

4.6guided•5 min

Breath Awareness Meditation

Amanda Ewell

4.6guided•10 min

Breath And Thought Release Meditation

Caroline Kinstle

4.5guided•10 min

Find Peace And Calm Through Your Breath (Guided Meditation)

Oana Dragan

4.6guided•10 min

Breath Awareness Meditation

Kelly Fisher

4.5guided•5 min

Breathing Practice

Anya Jepsen

4.5guided•4 min

Short Breath Meditation

Elizabeth Morillas

4.4guided•15 min

Breath Awareness Meditation

Sarah Fletcher

4.5guided•11 min

Being The Breath

Brooks Palmer

4.6guided•6 min

Three Mindful Breaths

Jessica Lamb

4.6guided•13 min

Breath Awareness Meditation For Stress Relief

Shrey Vazir

4.6guided•5 min

Rhythm Of Your Breathing

Melanie Lichtinger

4.5guided•12 min

Awareness Of Breath - Mindfulness Meditation

Maryam

4.3guided•28 min

Breath Awareness Meditation

Singhashri

4.4guided•6 min

Short Guided Meditation on the Breath

Marije E. Paternotte

4.4guided•9 min

Breath Meditation

Christopher Denault

4.6guided•14 min

Breathing Into The Mind

Joana Franco

4.6guided•11 min

Mindful Breathing Practice

Yun Ju Chen

4.6guided•21 min

Being Breathed - A Breath Focused Guided Meditation

Julie Broderick

4.4guided•16 min

Breath Meditation

Jason Williams

4.3guided•6 min

Short Stress Release Meditation

Malva

4.4guided•7 min

Gentle Breath Meditation

Natasha Fontaine

4.5guided•8 min

Breathwork Meditation

Sarah Brown

4.5guided•14 min

MIndfulness Meditation For Syncing With The Peace Of Breath

Rev. Khalfani Now

4.4guided•10 min

Awareness of Breath Meditation

Juan Jose Reyes

4.5guided•12 min

Peaceful Breathing

Lori Clemmons

4.5guided•4 min

Becoming Aware Of The Breath

Claire

4.5guided•5 min

Meditation On The Breath (5 Minutes, No Music)

Fern Gekko LaRocca

4.4guided•9 min

Breath Awareness And Body Scan

Penny Murden

4.4guided•5 min

Breathing Meditation – An Introduction to Meditation

Dominic Beeton

4.5guided•5 min

Following Your Breath

Devabhakti

4.4guided•4 min

Breath Awareness

Sue Landsberg

4.3guided•7 min

The Breath of Life

Ken Wells

4.5guided•31 min

Sitting Meditation: Breath Awareness

Jack Dixon

4.5guided•17 min

Breath Awareness Meditation

Sophie Rogers

4.5guided•32 min

Breathing And Meditation Practice

Lina Grisales

4.3guided•5 min

Peaceful Breath Practice

Jeanne Williamson

4.3guided•5 min

Balloon Breath

Lee Skunes

4.5guided•15 min

Bringing Attention To The Breath & Senses

Emilie Rowell

4.4guided•7 min

Conscious Breathing Guided Meditation

Srimanju katragadda

4.5guided•30 min

Breathing Meditation (30 Minutes)

Pascal Hartmann-Boll

4.4guided•8 min

Daily Breathing Meditation For Relaxation

Kristin Wise

4.4guided•5 min

Breathing Meditation

Netta Druckman

4.2guided•10 min

Breath Meditation

Dr Robert Puff

4.4guided•6 min

Breathe Into Relaxation

Katelyn Bissat

4.4guided•10 min

Breathwork Meditation

Crystal

4.2guided•8 min

Coming Home to The Breath

Sue Weston

4.3guided•12 min

Breathing Peace

Zindika Kamauesi ~ Meditate and Grow

4.3guided•17 min

Breathing Meditation For Anxiety And Stress

Charmaine Dee

4.3guided•2 min

Beginners Breath Meditation

Lai Tattis

4.2guided•2 min

Two Minutes To Relax Meditation

Jasmine Covey

4.3guided•5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.2guided•4 min

Calming Meditation

Nikki Gingrich

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided•6 min

Relax Into Breath

Kat Renee

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.3guided•7 min

Beginner's Breath Meditation: Get Out Of The Thinking Mind

Heather Rupp

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.8guided•8 min

Throat Chakra Healing

davidji

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided��6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•13 min

Synchro Destiny

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4guided•22 min

Breath and Body Awareness Meditation

Cindi Ferguson

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided•18 min

Softening To Oneness

davidji

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.1guided•13 min

Witness The Breath

Adrienne Ione, PsyD

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.9guided•22 min

Awakening Forgiveness

davidji

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided•23 min

Open-Hearted Presence

Tara Brach

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided•18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•33 min

Kundalini Activation

Stressfit

4.8guided•20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Grounded Silence

David Gandelman

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.1guided•6 min

Breath Meditation For Focusing The Mind

Andrew M Green

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•13 min

Emptiness Practice

Saqib Rizvi

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.9guided•20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.6guided•5 min

Rise And Shine

Andy Hobson

4.8guided•12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided•11 min•

Breathwork For Stress

Stuart Sandeman

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.9guided•12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided•20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.8guided•10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.8guided•14 min•

Box Breathing

Damian Chaparro

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.8guided•125 min

Deep Sleep Meditation | Sleep Talk-Down Guided Meditation

Nikki Dyer

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.9guided•18 min

Daily Dose: SOMA Breath (Funky Version)

David Florence - Evolution of Dave

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•14 min•

Toxic People

Justin Michael Williams

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•8 min

Anxiety Relief

Bea Walker

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•15 min

A Wizard Adventure For Sleep

Andy Hobson

4.9guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.9guided•14 min

Learn Chakra Balancing

Saqib Rizvi

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.7guided•11 min

Unwind

Fleur Chambers

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.8guided•5 min

Morning Glory Gratitude Practice - 5 Min

Jay Chodagam

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•13 min

Beginning Again

Oren Jay Sofer

4.8guided•24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.8guided•15 min

Releasing Stress From The Mind & The Body

Saqib Rizvi

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.7guided•8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.8guided•9 min

Quick Stress Release

Saqib Rizvi

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.7guided•5 min

Cleansing Morning Meditation

Lara Borell

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.7guided•20 min

Breath Meditation With Wise Reflections

Ajahn Achalo

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.9guided•14 min•

DMT Breathing

Ben Holt

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•12 min•

Conscious Connected Breathing

Owaken Breathwork

4.8guided•11 min

Resonant Breath

Damian Chaparro