Guided Meditations for Breathing Meditation

4.5guided•8 min

Breathing Meditation For Beginners

Alexandra Cingi

4.5guided•5 min

We Begin With Breath

Isaac Wathen

4.5guided•4 min

Becoming Aware Of The Breath

Claire

4.5guided•5 min

Meditation On The Breath (5 Minutes, No Music)

Fern Gekko LaRocca

4.4guided•9 min

Breath Awareness And Body Scan

Penny Murden

4.4guided•5 min

Breathing Meditation – An Introduction to Meditation

Dominic Beeton

4.5guided•5 min

Following Your Breath

Devabhakti

4.4guided•4 min

Breath Awareness

Sue Landsberg

4.3guided•7 min

The Breath of Life

Ken Wells

4.5guided•31 min

Sitting Meditation: Breath Awareness

Jack Dixon

4.5guided•17 min

Breath Awareness Meditation

Sophie Rogers

4.5guided•32 min

Breathing And Meditation Practice

Lina Grisales

4.3guided•5 min

Peaceful Breath Practice

Jeanne Williamson

4.3guided•5 min

Balloon Breath

Lee Skunes

4.5guided•15 min

Bringing Attention To The Breath & Senses

Emilie Rowell

4.4guided•7 min

Conscious Breathing Guided Meditation

Srimanju katragadda

4.5guided•30 min

Breathing Meditation (30 Minutes)

Pascal Hartmann-Boll

4.4guided•8 min

Daily Breathing Meditation For Relaxation

Kristin Wise

4.4guided•5 min

Breathing Meditation

Netta Druckman

4.2guided•10 min

Breath Meditation

Dr Robert Puff

4.4guided•6 min

Breathe Into Relaxation

Katelyn Bissat

4.4guided•10 min

Breathwork Meditation

Crystal

4.2guided•8 min

Coming Home to The Breath

Sue Weston

4.3guided•12 min

Breathing Peace

Zindika Kamauesi ~ Meditate and Grow

4.3guided•17 min

Breathing Meditation For Anxiety And Stress

Charmaine Dee

4.3guided•2 min

Beginners Breath Meditation

Lai Tattis

4.2guided•2 min

Two Minutes To Relax Meditation

Jasmine Covey

4.3guided•5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.2guided•2 min

Two Minutes To Relax Meditation

Jasmine Covey

4.3guided•5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.2guided•4 min

Calming Meditation

Nikki Gingrich

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided•6 min

Relax Into Breath

Kat Renee

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.3guided•7 min

Beginner's Breath Meditation: Get Out Of The Thinking Mind

Heather Rupp

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•18 min

Breathing In Abundance

davidji

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.8guided•8 min

Throat Chakra Healing

davidji

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•13 min

Synchro Destiny

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4guided•22 min

Breath and Body Awareness Meditation

Cindi Ferguson

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided•18 min

Softening To Oneness

davidji

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.1guided•13 min

Witness The Breath

Adrienne Ione, PsyD

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.9guided•22 min

Awakening Forgiveness

davidji

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.9guided•23 min

Open-Hearted Presence

Tara Brach

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.9guided•23 min

Open-Hearted Presence

Tara Brach

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided•18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•33 min

Kundalini Activation

Stressfit

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided•13 min

Grounded Silence

David Gandelman

4.8guided•20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.1guided•6 min

Breath Meditation For Focusing The Mind

Andrew M Green

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•13 min

Emptiness Practice

Saqib Rizvi

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.9guided•20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.6guided•5 min

Rise And Shine

Andy Hobson

4.8guided•12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided•11 min•

Breathwork For Stress

Stuart Sandeman

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.9guided•12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided•20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.8guided•125 min

Deep Sleep Meditation | Sleep Talk-Down Guided Meditation

Nikki Dyer

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•14 min•

Toxic People

Justin Michael Williams

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.8guided•8 min

Anxiety Relief

Bea Walker

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•15 min

A Wizard Adventure For Sleep

Andy Hobson

4.9guided•14 min

Learn Chakra Balancing

Saqib Rizvi

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.7guided•11 min

Unwind

Fleur Chambers

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.7guided•11 min

Unwind

Fleur Chambers

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.7guided•20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.8guided•5 min

Morning Glory Gratitude Practice - 5 Min

Jay Chodagam

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•13 min

Beginning Again

Oren Jay Sofer

4.8guided•24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.8guided•15 min

Releasing Stress From The Mind & The Body

Saqib Rizvi

4.9guided•18 min

Daily Dose: SOMA Breath (Funky Version)

David Florence - Evolution of Dave

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.7guided•8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided•9 min

Quick Stress Release

Saqib Rizvi

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.7guided•5 min

Cleansing Morning Meditation

Lara Borell

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.7guided•20 min

Breath Meditation With Wise Reflections

Ajahn Achalo

4.9guided•14 min•

DMT Breathing

Ben Holt

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.8guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.8guided•7 min

Higher Self Meditation

Karina Kalilah - Breathwork & Sound

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.8guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.8guided•14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.8guided•8 min

Establish Heart-Brain Coherence - 528Hz

Daphne Garrido

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•6 min•

Prana Breathing ll - Enhance Your Energy!

Ben Holt

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.7guided•60 min

Sleepy Time Meditation

Freebird Meditations

4.8guided•5 min

Energy Boost

Ciara Conlon

4.7guided•12 min

Morning Gratitude & Intention Meditation

Jeremy Zinzan

4.8guided•9 min

Awareness Of Thoughts Meditation

Chibs Okereke

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.7guided•7 min

Powerful Morning Affirmations

Lara Borell

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.8guided•12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.8guided•12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.8guided•6 min

Square Breathing

Allison Terrell

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided•58 min

Full Chakra Activation

Stressfit

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.9guided•35 min

Advanced Dynamic Breathwork + Music Meditation

Ben Holt

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.8guided•3 min

Short Centering Breaths

Barbara Gibson

3.9guided•16 min

Breathing meditation

Shai Tubali

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.8guided•7 min

Good Morning

Kirsty Lyon

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•20 min

Gratitude Practice

Azriel Ferro

4.8guided•14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.8guided•23 min

Rise + Shine Morning Meditation For Energy

Amy Patee

4.7guided•7 min

Begin Your Day

Nicole Bayliss

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.8guided•10 min

Evening Relaxation

L. Reimer

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam