Power Flow Breathwork With Dual Handpan & Guitar
10:09
10:09

Power Flow Breathwork With Dual Handpan & Guitar

by Ari Rubens

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
7.4k

This breathing practice changed my life. After following the Wim Hof method for 7+ years, I've created my own version of the breathwork that integrates my passion of music and healing. Disclaimer: practice power breathing in a safe space: sitting or lying down. Don't do this breathing while operating a vehicle or in a body of water. If you feel unsafe, please back off and breathe normally. Relax and let the stress go. If you have any questions, please reach out! I am here for you my friend.

BreathworkMusicHealingRelaxationStress ReliefEmotional ReleaseBreath RetentionSelf LiberationCore EngagementIntention SettingBody ScanWim Hof MethodOxygenationPower Breathing

Meet your Teacher

Ari Rubens

District of Columbia, USA

Meet your Teacher

Ari Rubens

District of Columbia, USA