
10:09
10:09
Power Flow Breathwork With Dual Handpan & Guitar
by Ari Rubens
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
7.4k
This breathing practice changed my life. After following the Wim Hof method for 7+ years, I've created my own version of the breathwork that integrates my passion of music and healing. Disclaimer: practice power breathing in a safe space: sitting or lying down. Don't do this breathing while operating a vehicle or in a body of water. If you feel unsafe, please back off and breathe normally. Relax and let the stress go. If you have any questions, please reach out! I am here for you my friend.
BreathworkMusicHealingRelaxationStress ReliefEmotional ReleaseBreath RetentionSelf LiberationCore EngagementIntention SettingBody ScanWim Hof MethodOxygenationPower Breathing
Meet your Teacher

Ari Rubens
District of Columbia, USA
