Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

This is a basic 14 minute Yoga Nidra with relaxation techniques, a sankalpa, a rotation of consciousness, and a short visualization.

Reviews

Liked this rather short practice! Thank you so much 🙏

Very relaxing

Beautiful meditation as always! Blessings and thanks for sharing 🙏💐❤️

Really restorative practice to start the day and be focus. Thank you 🙏🏻

Very relaxing and centering. It helped me to better understand The meaning of sankalpa. Thank you!

i immediately dozed off at the end, nice nap, just what I needed

Great practice, love the pace, words, voice🙏🏻🤍🕊

Many thanks for sharing. Very beautiful and helpful. Namaste 🙏

Perfect for midday relaxation to recharge yourself

Excellent & thorough in a short amount of time. Perfect as a midday pick me up 💜 Thanks!

Just Amazing.

I really enjoyed this practice. Thank you 🙏

Beautifully led practice, I appreciate it when I am short on time for my daily yoga Nidra. Very Grounding.

Very complete, simple, brief treatment of this practice. Thanks!

Thank you. This was very effective. This is my new favourite short Yoga Nidra practice.✨

Great way to start the day! I will use this for a mid day break as well. Thank you.❤🙏

Nice. Did not feel rushed. Just the right amount of time. Thank you

Lovely short nidra. Thank you

Wonderfully relaxing exercise. Thank you

This was my initial introduction to Yoga Nidra & I really liked it. Great pace and very helpful in helping me relax. Thank you.