Guided Meditations for Breathing Meditation

4.9guided•10 min

Quick Energizing Breath

Kirsty Lyon

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.9guided•21 min

Epigenetics "Ready For Change"

Stressfit

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided•14 min•

Toxic People

Justin Michael Williams

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.8guided•8 min

Anxiety Relief

Bea Walker

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.8guided•14 min•

Box Breathing

Damian Chaparro

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•15 min

A Wizard Adventure For Sleep

Andy Hobson

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.9guided•14 min

Learn Chakra Balancing

Saqib Rizvi

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.7guided•11 min

Unwind

Fleur Chambers

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.8guided•5 min

Morning Glory Gratitude Practice - 5 Min

Jay Chodagam

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•13 min

Beginning Again

Oren Jay Sofer

4.8guided•15 min

Releasing Stress From The Mind & The Body

Saqib Rizvi

4.8guided•24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.9guided•18 min

Daily Dose: SOMA Breath (Funky Version)

David Florence - Evolution of Dave

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.7guided•8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•9 min

Quick Stress Release

Saqib Rizvi

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.7guided•5 min

Cleansing Morning Meditation

Lara Borell

4.8guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.7guided•20 min

Breath Meditation With Wise Reflections

Ajahn Achalo

4.8guided•11 min

Resonant Breath

Damian Chaparro

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.8guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•12 min•

Conscious Connected Breathing

Owaken Breathwork

4.9guided•16 min

Guided Breath Work Using Kapalabhati And Super Ventilation

Ryan Bean

4.9guided•16 min

Guided Breath Work Using Kapalabhati And Super Ventilation

Ryan Bean

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•7 min

Higher Self Meditation

Karina Kalilah - Breathwork & Sound

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.8guided•14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.7guided•20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Establish Heart-Brain Coherence - 528Hz

Daphne Garrido

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.9guided•6 min•

Prana Breathing ll - Enhance Your Energy!

Ben Holt

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.9guided•14 min•

DMT Breathing

Ben Holt

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.7guided•60 min

Sleepy Time Meditation

Freebird Meditations

4.8guided•5 min

Energy Boost

Ciara Conlon

4.8guided•9 min

Awareness Of Thoughts Meditation

Chibs Okereke

4.7guided•12 min

Morning Gratitude & Intention Meditation

Jeremy Zinzan

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.7guided•7 min

Powerful Morning Affirmations

Lara Borell

4.7guided•7 min

Powerful Morning Affirmations

Lara Borell

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.8guided•12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided•35 min

Advanced Dynamic Breathwork + Music Meditation

Ben Holt

4.9guided•58 min

Full Chakra Activation

Stressfit

4.8guided•23 min

Rise + Shine Morning Meditation For Energy

Amy Patee

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.8guided•3 min

Short Centering Breaths

Barbara Gibson

4.8guided•7 min

Good Morning

Kirsty Lyon

3.9guided•16 min

Breathing meditation

Shai Tubali

4.8guided•16 min

This Too Will Pass

Hannah Leatherbury

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•20 min

Gratitude Practice

Azriel Ferro

4.8guided•14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.7guided•7 min

Begin Your Day

Nicole Bayliss

4.8guided•10 min

Evening Relaxation

L. Reimer

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.9guided•9 min

I Am The Love Of My Life (Poetic Resonance Meditation)

Joel Cross

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.8guided•12 min

Snug In Bed: Morning Practice - Intention And Gentle Stretch

Jennifer Guerrero

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam

4.8guided•11 min

Call Your Power Back

Tawana Antoinette

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.9guided•28 min

Carl Jung Active Imagination

Tess Callahan

4.8guided•5 min

Begin Bright Series: Day 17 - The Power Of Words

Peacebeam

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.9guided•25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4guided•8 min

Breathing For Calm

Sasha Nelson

4.9guided•13 min

Conception Meditation: Pregnancy Now

Harmonic Beginnings

4.8guided•60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.8guided•9 min

Daily Ritual: Aligned With Intention

Aimee Griffith

4.8guided•7 min

Healing For Liberation and Connection

Alex Elle

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.7guided•15 min•

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.8guided•7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.8guided•15 min

Morning Meditation For Personal Growth

Saqib Rizvi

4.9guided•6 min

Postpartum Healing Meditation

Julie Peters

4.7guided•9 min

Pause And Reset

Sacha Stewart

4.9guided•6 min

Postpartum Healing Meditation

Julie Peters

4.7guided•9 min

Pause And Reset

Sacha Stewart

4.8guided•8 min

Kappalabhati Breathwork For Energy + Clarity

Carolyn Anne Budgell

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.7guided•15 min

Back to Basics Guided Practice For Beginners & Returning Practitioners

Jason Stephenson

4.8guided•7 min

Guided Meditation For Perseverance - I Can Do This

Heidi Coker

4.8guided•60 min

Bone Deep Sleep | Guided Breathing & Full-Body Relaxation

Caroline McCready

4.9guided•51 min

Super-Consciousness Breathing Meditation

Kambiz Naficy

4.8guided•14 min

Beginners Practice For Stress Relief

Fleur Chambers

4.9guided•10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.8guided•38 min

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

Jason Stephenson

4.8guided•5 min

The Space Between Your Heartbeats

Peacebeam

4.8guided•28 min

A Snoozitation

Tom Evans

4.9guided•21 min

Tuning into Breath in the Nostrils

Michael Stone

4.8guided•21 min

Inner Listening - It Feels Good

Fleur Chambers

4.7guided•6 min

Breathwork & Chill

Alisha

4.8guided•22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.9guided•31 min

Falling Leaf Meditation (Extended Live Session Version)

Andy Hobson

4.8guided•17 min

Advanced Guided Breathing (4 Rounds, 3-Minute Retention)

Ryan Bean

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.9guided•35 min

Exploratory Breath Session- Tapping Into Your Nervous System

Taylor Somerville

4.6guided•3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.9guided•18 min

Inner Sanctuary: Resourcing Safety From Within

Carleena Lara-Bregatta

4.8guided•24 min

The Nest: Feel Safe And Supported

Linda Hall

4.8guided•15 min

Breathing Practice

Rev. Skip Jennings

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided•6 min

Cake Meditation

Andy Hobson

4.9guided•15 min

You Are Among Many

Hannah Leatherbury

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.7guided•3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.9guided•35 min

Yoga Nidra And Conscious Breathing - Being Enough

Dennis Andrum

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt

4.8guided•11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.9guided•6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.8guided•13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided•13 min

Peaceful Moment

Selena Lael

4.8guided•6 min

Quick Intention Setting Practice

Anjale Perrault

4.7guided•7 min

Don't Forget Your Breath

Dora Kamau

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.9guided•20 min

Emotional Freedom Pt. 2

Elliott Treves

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.7guided•18 min

Release Worries For Restful Sleep

Sah D'Simone

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.8guided•24 min

Walk Along The Beach - Guided Practice For Stress And Anxiety Relief

Jason Stephenson

4.8guided•5 min

5-Minute After Work Practice

Lucy Love

4.8guided•21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)

Sonic Yogi

4.8guided•13 min

Daily Affirmation Practice

Saqib Rizvi

4.7guided•6 min

Morning Breathing Practice

Tracey Soghrati

4.8guided•11 min

Calm Your Nervous System: Coherent Breathing (5 BPM)

Rachel Fearnley

4.8guided•30 min

Count The Breath (For Sleep)

Anne Lewis

4.8guided•14 min

Relaxing Meditation for Pregnancy

Sari

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•5 min

5 Minute Brain Recharge

Heidi Hanna

4.9guided•29 min

Vocal Toning With Emily Sause

Gerald Forster

4.9guided•2 min

Hot Chocolate Breathing For Children

Yvonne Hudson

4.8guided•9 min

Awareness Meditation

Chibs Okereke

4.8guided•20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided•2 min

Prayer For Protection

flourishwithlisa

4.9guided•30 min

5-Awareness Meditation

Chibs Okereke

4.9guided•18 min

Santa - Bedtime Story

Mrs. Honeybee

4.8guided•7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.8guided•10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.8guided•15 min

A Simple Breathing Practice

Al Jeffery

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.9guided•11 min

SOMA Breathwork For Intention & Manifestation

Jolie Wilson

4.8guided•10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

4.7guided•26 min

Rise & Shine: Be Your Own Best Friend

Elliott Treves

4.9guided•29 min

Yoni Breathing

Cory Cochiolo

4.8guided•21 min

Spiritual Treasure Chest: Guided Practice For Awakening The Third Eye

Jason Stephenson

4.8guided•9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.8guided•26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.8guided•9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.8guided•26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.8guided•4 min

4 Minute Balancing Box Breath

Lily Silverton

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

5guided•15 min•

Dynamic Breathwork + Healing Music

Ben Holt

4.8guided•17 min

Beyond Thought

Stressfit

4.9guided•18 min

Soothe Anxiety

Kirsty Lyon

4.7guided•10 min

Relax Your Body And Mind In 10 Minutes

Chibs Okereke

4.8guided•12 min

Come to Go

Lama Yeshe Rabgye

4.8guided•17 min

Breath Meditation To Cultivate Inner Calm

Amy Patee

4.9guided•40 min

A Meditation Indian Soundscape Experience

Kaz Hazelwood

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.8guided•10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.8guided•38 min

Yoga Nidra For Health and Well-Being

Erin Wimert

4.8guided•19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.9guided•24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.9guided•10 min

Breathwork To Detox And Release Stress

Sam Jones

4.7guided•30 min

Breathing Into Sleep

Ally Boothroyd

4.8guided•40 min

Buddhist Chakra Meditation

Chad Foreman

4.8guided•5 min

Breathing Through Burnout

Brittany Pollard

4.8guided•25 min

Alignment With Your Highest Good Light Language Activation

Ivy LoveLanguage

4.7guided•37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.7guided•9 min

Morning Grounding Exercise

Anjale Perrault

4.8guided•5 min

Grounding Relaxation Meditation

Chelsea Pottenger

4.8guided•20 min

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Grace Yoga

4.8guided•9 min

Super Attractor Manifestation

Liz Carlile

4.7guided•7 min

Breathing Tool For Energy Clearing & Shifting

Libby Breathwork

4.8guided•8 min

A Week Of Peace - Day 2: Memory

Peacebeam

4.7guided•29 min

Ocean Breathing (For Sleep)

Anne Lewis

4.8guided•18 min

Coming Back Home

Leo Max

4.8guided•12 min

Healing Meditation: Allow Your Body To Heal Itself

Samantha Russell

4.8guided•61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.9guided•24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.9guided•9 min

Self Trust Mirror Meditation

Maryam Aishah

4.9guided•45 min

Guided Meditation - Calling Forth Divine And Perfect Health

Daniel Roquéo

4.7guided•20 min

Magical Morning Meditation

Danielle March

4.8guided•28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Stop Anxiety And Breathe Easy

Susannah Kenton

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.8guided•20 min

Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight

Vidyamala Burch

4.9guided•20 min

New Moon, New Cycle Meditation

Jocelyn Valencia

4.9guided•15 min

Discovery: Extended Nadi Shodhana

Danielle Van de Velde

4.8guided•5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam

4.7guided•2 min

Your Miracle Morning

Cami Galles

4.9guided•19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.8guided•20 min

Cellular Healing Mindfulness Meditation

Stephanie Chewning

4.8guided•15 min

Morning Breathing Practice Long Version

Tracey Soghrati

4.6guided•8 min

Relaxing Your Mind

Lama Yeshe Rabgye

4.9guided•28 min

I Am Enough - Slaying Imposter Syndrome

Michelle Murphy

4.8guided•6 min

Heartful Surrender

Amanda Sellers

4.9guided•13 min•

Enhanced Dynamic Breathwork

Ben Holt

4.9guided•19 min•

Dynamic Breathwork + Empowered Breathwork

Ben Holt