Self-Soothe With Breath & Sound Healing

Be transported on a journey of discovery, tapping into your ability to soothe yourself through the power of breath. This short meditation is infused with the tranquil sounds and healing vibrations of crystal singing bowls bringing you instant feelings of peace and calm.

Reviews

This is beautiful. Love the sound and it’s helped reminding me about being powerful! I will share with my friends who are experiencing anxiety inducing times. I will bookmark and repeat many many times I am sure. Thank you 🌸🥰

Thank you for this, I reached a deep state in a short period of time and it felt so - I don’t even know the word haha it was so therapeutic ! 🖤

Thank you so much for such a beautiful meditation. I used it after a small car accident when everybody around me was away. It cast a light on an old habit of mine to look for external soothing (whether somebody else or sugary food for example) and allowed me to understand and see for myself I had the power (indeed) to self soothe and that I should honour this power.
Thank you again 🙏🏻

Just what I needed in a stressful, anxious moment. Soothing and empowering.

Excellent méditation 🧘. Perfect for waking up and starting your day off right. Namaste 🙏🏼