06:07

Cake Meditation

Name: Cake Meditation
Uploaded: 2020-04-29T09:08:27.000Z
Duration: 6 min 7 s
Channel: Andy Hobson
Description: I love cake and at times like these, we all need cake. But we can't eat too much cake now, can we? So sometimes it's best to just imagine eating cake. That way when we do eat real cake it tastes even better! I hope this practice gives you a big smile that only a big cake can bring and a little calm. Happy chomping! Lots of love, Andy

by Andy Hobson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

20.7k

I love cake and at times like these, we all need cake. But we can't eat too much cake now, can we? So sometimes it's best to just imagine eating cake. That way when we do eat real cake it tastes even better! I hope this practice gives you a big smile that only a big cake can bring and a little calm. Happy chomping! Lots of love, Andy

Cake Meditation Sensory Imagery Mindful Eating Breathing Inner Child Calm Breathing Exercises Inner Child Work Smiling Visualizations

Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London

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