Yoga Nidra For Health and Well-Being

This Yoga Nidra practice will take you into deeper states of relaxation to help you cultivate and embody the energetic qualities of health and wellness.

This recording was recorded, mixed and mastered by Artisan Jones. Together we are Sonic Flow.

Reviews

So beautiful and effective. I feel rejuvenated and at peace. Will be returning to this often ❤️

Don't feel like coming back.. total bliss.. ty 😊 🙏

Excellent practice! Thank you. It’s hard these days to find a practice that is well paced without music. Thank you thank you!

Thank you for this wonderful full practice. I really appreciated the explanations at the beginning and loved imagery at the end.

Thank you so very much for a perfect nidra practice.

Very good yoga nidra to return to again. Thank you xo

WOW! I love everything about your Yoga Nidra, especially your beautiful voice. Thank goodness for you and this beautiful Nidra!

I have never heard such a thorough yoga nidra I appreciate your hard work and caring that came through the entire meditation thank you 😊💕

Fabulous feel so relaxed

Loved it! So relaxing and sweet. At times the lobg reverb distracted me but all around I loved it! Thanks a lot!

Lovely. Thank you@

Lovely! I really enjoy it.

This was amazing!! Very relaxing 🙏

Lovely practice and you have such a relaxing voice thank you

It’s cold and flu season here so I decided to give this a try and it is lovely. Stay healthy everyone

Beautiful language, progression, presence and pacing. Thank you.

What am exquisite, rich, deep and healing practice. Shared with an even, mildly passionate, unaffected but non-monotone voice. I feel so renewed and rested. Wow... More nidra for me.

I loved this yoga nidra! Great pacing and soothing voice! Thank you so much!

Excellent meditation and visualizations... Thank you!

Very relaxing, thank you!