
38:39
38:39
Yoga Nidra For Health and Well-Being
by Erin Wimert
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26.9k
This Yoga Nidra practice will take you into deeper states of relaxation to help you cultivate and embody the energetic qualities of health and wellness. This recording was recorded, mixed and mastered by Artisan Jones. Together we are Sonic Flow.
Yoga NidraHealthWell BeingRelaxationBody ScanSankalpaProgressive Muscle RelaxationGroundingSensory AwarenessWellnessAffirmationsBreathing AwarenessVisualizations
Meet your Teacher

Erin Wimert
Denver, CO, United States
