Yoga Nidra For Health and Well-Being
38:39
38:39

Yoga Nidra For Health and Well-Being

by Erin Wimert

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26.9k

This Yoga Nidra practice will take you into deeper states of relaxation to help you cultivate and embody the energetic qualities of health and wellness. This recording was recorded, mixed and mastered by Artisan Jones. Together we are Sonic Flow.

Yoga NidraHealthWell BeingRelaxationBody ScanSankalpaProgressive Muscle RelaxationGroundingSensory AwarenessWellnessAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Erin Wimert

Denver, CO, United States

Meet your Teacher

Erin Wimert

Denver, CO, United States