06:58

Quick Intention Setting Practice

Name: Quick Intention Setting Practice
Uploaded: 2019-04-18T23:06:08.000Z
Duration: 6 min 58 s
Channel: Anjale Perrault
Description: Intention is the thought that creates every action and experience we have. This seven-minute meditation will guide you through a simple intention-setting practice where you will plant the seeds for how you want to show up in the world on this day and in the future.

by Anjale Perrault

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

20.1k

Intention is the thought that creates every action and experience we have. This seven-minute meditation will guide you through a simple intention-setting practice where you will plant the seeds for how you want to show up in the world on this day and in the future.

Meditation Focus Transformation Stillness Non Attachment Energy Intention Setting Eye Focus Inner Stillness Breathing Breathing Awareness Intentions Life Energies Life Transformation Practices Visualizations

Meet your Teacher

Anjale Perrault

Los Angeles, CA, USA

Meet your Teacher

Anjale Perrault

Los Angeles, CA, USA

© 2026 Anjale Perrault. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.