29:07

Vocal Toning With Emily Sause

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This practice by Emily Sause takes a journey through the body’s energy centers, toning it from root to the crown for a full-body scan and connecting with one’s own vibration through the voice. Vocal Toning combines deep breathing and vocalization into a practice that soothes the nervous system and restores the energetic body. Benefits: It helps energize connection with the self, focused and heightened awareness, energetic alignment, recalibrate vibrational resonance.