38:09

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

Name: Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice
Uploaded: 2019-11-15T09:39:35.000Z
Duration: 38 min 9 s
Channel: Jason Stephenson
Description: This practice will help you relax a little deeper, and rediscover the core of your being as all pain and expectations wash away. This track was designed to help you work through feelings of confusion and distrust. Here in this space, free from all emotional intrusions, get comfortable and allow your eyes to drift shut. This is where our journey begins.

by Jason Stephenson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.4k

This practice will help you relax a little deeper, and rediscover the core of your being as all pain and expectations wash away. This track was designed to help you work through feelings of confusion and distrust. Here in this space, free from all emotional intrusions, get comfortable and allow your eyes to drift shut. This is where our journey begins.

Relaxation Authenticity Self Love Self Esteem Self Acceptance Empowerment Self Inquiry Self Compassion Relationships Resilience Breathing Interpersonal Relationships Emotional Resilience Guided Practices Visualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.