A Brief Moment in Time

This Peacebeam practice brings you into heart and breath coherence, allowing you to drop into the moment. In today's session we pause in the busyness of our day and give ourselves permission to touch the vastness and generosity of time and use this to activate our own capacity for generosity and spaciousness in our day. Following this practice, relax into the days' tasks with ease and calm.

Reviews

Loved that. So short but so powerful. Your meditations are wonderful. I will listen to this one a lot. Thank you so much. 🙏🙏❣️

I am so grateful to have found Peacebeam and to turn to the guided meditations to start my day. This is my second “find”!❤️☮️🕉

Beautiful! What a soothing way to start the day! Thank you!

Peacebeam is a great way to get oriented in the morning!

5 minutes of reflection before an early work start. As always, Peacebeam helps me leave the house with a smile.

Thanks you 🙏💛

Beautiful 🥰
Slowing down just for a moment to allow. Being with what is. Feeling our beautiful hearts smile. 🙏😍

Amazing...thank you. 🙏

Lovely and peaceful.

Thank you. May all be safe and freefrom any harm 🙏🏼🙏🏾🙏🏿🌈☮️🌎🧘‍♀️

Love this, thank you.

Again. These Peacebeam modules are FANTASTIC. I can’t express enough how the voice and delivery of auditory type meditations make all the difference. Key word in this one: Pause. Also, be kind. Not only because it makes you feel good, but be kind for the benefit others you care about, those surrounding you, or perhaps for the people you don’t even know.
I personally believe that if it starts with kindness and love, you can’t go too wrong after that. ❤️🙏🏽😌

Beautiful. Namasté!

These meditations are great! Short (I'd love there to be longer ones) and clear and very grounding <3

Thank you !🙏🏻💜💫

Peacebeam always starts my day in a beautiful way. Thank you.

Time and making time. Doing it for yourself is sometimes so difficult.
But like told in this meditation so important.
Thank you for pointing it out.
🙏Namaste🙏

A lovely start to the day. There is no finishing bell so I was able to continue meditating by myself. Thank you.

Calmness. Thank you.

Perfect in every way.