20:36

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Name: Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa
Uploaded: 2018-10-19T23:48:38.000Z
Duration: 20 min 36 s
Channel: Grace Yoga
Description: This 20-minute Yoga Nidra practice includes a Sankalpa, rotation of consciousness, breathing exercises, and visualization. It follows the 8-stage technique. The Sankalpa focuses on being completely loved beyond comprehension. Photo by Samir Belhamra @Grafixart_photo

by Grace Yoga

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.9k

This 20-minute Yoga Nidra practice includes a Sankalpa, rotation of consciousness, breathing exercises, and visualization. It follows the 8-stage technique. The Sankalpa focuses on being completely loved beyond comprehension. Photo by Samir Belhamra @Grafixart_photo

Yoga Nidra Sankalpa Loved Beyond Comprehension Rotation Of Consciousness Breathing Heaviness Lightness Awareness Relaxation Body Scan Breath Counting Sensory Awareness Visualizations

Meet your Teacher

Grace Yoga

Texas, USA

Meet your Teacher

Grace Yoga

Texas, USA

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