Kids Sleep Meditation [5 - 13yrs]

This beautiful kids sleep meditation is a favourite with Australian kids and their parents. A delightful mindfulness meditation guaranteed to help your kids feel calm, relaxed and ready for sleep. It includes 25 minutes of music at the end to ensure a peaceful transition to the world of sleep and dreams. Bookmark this meditation and make it a regular practice for your family.

Reviews

My children love this. It was a perfect way to introduce them to meditation.

I initiated my 7 year old daughter to IT tonight, and [of course] I started with one of your meditations 💜🤭 She started by answering your questions, and doing the breathing, then she went quiet and I realise she'd fallen asleep 😴
Thank you for everything you do 🌿🙏🤍

ALWAYS helps me fall asleep, your voice is so soothing! I highly recommend this. Sending love -A.A.💖

It was good it helped me go to sleep pretty quickly

Wonderful. Very helpful for sleep. Works every time.

Sends my 9 yr old to sleep quicky and soundly. 🙏 many many thanks

Fleur has such a soothing voice and my little one (7) and I loved the breathing in this one, then the gorgeous music that follows.

My son and I listen almost every night. It always puts him to sleep. ✌🏻

Zzzzzzzz oh 😬 sorry I fell asleep from your wonderful meditation

Thank you! My daughter who has been struggling with getting to sleep loved it and fell asleep easily tonight!

Absolutely sensational for my son thank you

Brilliant! It worked wonders 👍 thank you !

It put my daughter straight to sleep so I got some adult time!!

My 7 yo says it was so amazing and relaxing I loved it

Beautiful... this is absolutely amazing!!

Love the part about being a scientist, really was interesting.

Also very original in a recycled way..... if that makes any sense at all

Thank you for your time and this meditation

This was my 5 year old daughters first time with a meditation. I was not sure if it would do much. She was out by the time the music started! Thank you so much! 💗

Set little Joe up with headphones in bed, he’s been having trouble dropping off to sleep at night, when I went in to see him 40 minutes later he was sound asleep 👍👍👍
🙏

It was so nice that I don’t remember half of the meditation that I was listening to! Thank you! 😘

I like the medetation

This is great for my seven year old daughter and her busy mind and soul. Thankyou ♥️