21:51

Inner Listening - It Feels Good

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
13.7k

When you are stressed, overwhelmed or tired, do you listen to your body and your heart and ask them what they need? Or do you push on through? Perhaps you push through feelings of physical tension, feeling emotionally drained or mentally tired? During this practice, gently led by Fleur, you will be given the opportunity to ask your body and your heart what they need. You may be surprised what they tell you. Are you ready to listen?