Hot Chocolate Breathing For Children

This short, guided practice invites children to visualize smelling and cooling down a yummy mug of hot chocolate. It's a fun way for children to learn a breathing technique and nourish themselves at the same time. It contains relaxing, gentle music in the background.

Reviews

I use this with my 4K students, they love it!

Great pattern interrupt for my granddaughter who was being hyper, thank you 🙏

My son was having a panic attack and this really helped break it. Cannot thank you enough.

Lived for this tbh

I just did this, without my kids, just to see if this would be something they would enjoy doing. And as a mom, I needed this probably more than they would. But I will be sharing this with them, I think they would like this as much as I did.