10:40

A Week Of Peace - Day 7: Space

Name: A Week Of Peace - Day 7: Space
Uploaded: 2018-09-15T12:35:01.000Z
Duration: 10 min 40 s
Channel: Peacebeam
Description: This Peacebeam practice completes the Week of Peace and brings you into breath and heart coherence whilst contemplating the concept of the "overview effect" to explain the value of perceiving the world with awe and optimism. Use this idea to open the heart, connect to your capacity for wishing unrestricted good for yourself and others, and beam peaceful energy into the world.

by Peacebeam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.3k

This Peacebeam practice completes the Week of Peace and brings you into breath and heart coherence whilst contemplating the concept of the "overview effect" to explain the value of perceiving the world with awe and optimism. Use this idea to open the heart, connect to your capacity for wishing unrestricted good for yourself and others, and beam peaceful energy into the world.

Peace Space Heart Coherence Overview Effect Awe Optimism Positive Wishes Peaceful Energy Self Inquiry Heart Breathing Interconnectedness Gratitude Positive Regard Heart Connection Breathing Unconditional Positive Regard Breathing Breathing Awareness Open Hearts

Meet your Teacher

Peacebeam

London, UK

Meet your Teacher

Peacebeam

London, UK

© 2026 Peacebeam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.