10:47

Morning Energiser

Name: Morning Energiser
Uploaded: 2019-02-07T13:37:46.000Z
Duration: 10 min 47 s
Channel: Tomek Wyczesany, Ph.D.
Description: This gentle, guided practice focuses on improving your state of being before you engage with a new day. Feel energised and full of vitality before you go to work, school or start your daily routine. Allow yourself to get into the flow.

by Tomek Wyczesany, Ph.D.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

91.8k

This gentle, guided practice focuses on improving your state of being before you engage with a new day. Feel energised and full of vitality before you go to work, school or start your daily routine. Allow yourself to get into the flow.

Energy Vitality Body Awareness Mindfulness Gratitude Flow Energy Flow Breathing Breathing Awareness Breath Visualizations Guided Practices Mind Wandering Mornings Visualizations Vitality Boosts Acknowledgments

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

© 2026 Tomek Wyczesany, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.