5-Minute After Work Practice

The workday is over and it’s time to relax. So find somewhere quiet and cozy to sit, get nice and comfortable, and see if you can let these five minutes be a time of nourishing yourself by giving yourself the gift of inner peace and a fresh start!

Reviews

This is becoming one of my go-to meditations for when I get off work. Love it, thank you! 💖

Blessed humble thankful greatful amen god is great

Just what I needed, thank you. I will do this after work every day!

Good for a sweet relaxing end of the day. Soothing voice. Thank you 🙏🏼 😊.

Really lovely way to transition from this to that. Appreciate.