Kappalabhati Breathwork For Energy + Clarity

Kappalabhati or Skull Shining Breath is a direct line to more energy. Feel a quick change to your mental or physical state with this breathwork exercise. In this all-levels clarifying practice, you can expect a 'no frills' delivery and accessible tips for an effective reset. Connect to the power of breath inside you and connect to true presence.

Reviews

Loved this! My best breath before meditation 🧘‍♀️ 🙏✨

I’m a greatful humble Christian actor Eisner with courage kindness and. Aouroskentinserve and inspire transpire and uplift people around the world amen I’m very grateful

Love the tone and support of the soothing guided voice and practice did a long breath hold at end perfect way to start day. Thank you for all of your great tracks!

Very clear instruction. Rejuvenating. Moves ahead but encourages one’s own pace.

It was different , interesting and fun .. The voice of the instructor made me calmer .. Thank you

Excellent energizing breath work! Not hard, easy to follow and so helpful. I will definitely be adding this to a few playlists!

This was beautiful and cleansing! I’m new to breath work and it was easy to understand and implement! Loved every second!

I really loved this practice! It helped me to connect to myself a bit and release some stuck emotions. Thank you!

That was wonderful
looking forward to making this a commitment
thank you very much

Great instructions for beginners, I loved the variation with arms overhead.

This was something different. I enjoyed it.

Thank you for this exercise. Very helpful to relax and release 🙏

I did the exercise laying flat on my back in my bed and it worked well also.
Thank you 🌷

Will definitely do again. Thank you!

Powerful!! Thank you 🙏🏻 thank you life force 🙏🏻

Thank you for this great guided session.

Thank you 🙏🏾 9/12/23

Love that this was short but also so potent! Beautiful voice as welllll!!

This was perfect for me. Invigorating and clearing and simultaneously soothing and calming. Thank you.

Very nice breathing practice, Excellent instructions and nice soundscape.