Meditation name: Aspects of the Breath

Aspects of the Breath

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10.5k plays · 1.1k ratings
4.8

This mindfulness based practice uses the different aspects of the breath to anchor us in presence, calm and relax the mind.

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This mindfulness based practice uses the different aspects of the breath to anchor us in presence, calm and relax the mind.

13:33 minutes

Listen
10.5k plays · 1.1k ratings
4.8

GUIDED MEDITATIONS · 6 Tracks

Meditation name: Body Scan (With Music)
Body Scan (With Music) · 35:46
13.4k plays · The StillPoint
Meditation name: Yoga Nidra for Sleep & Rest
Yoga Nidra for Sleep & Rest · 29:27
601.1k plays · The StillPoint
Meditation name: Yoga Nidra for Relaxation
Yoga Nidra for Relaxation · 24:22
320.9k plays · The StillPoint
Meditation name: Guided Visualisation & Relaxation
Guided Visualisation & Relaxation · 15:20
18.2k plays · The StillPoint

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