Cellular Breathing in the Bones

A guided experience of cellular respiration, emphasizing breath in the living cells of bone. Inviting awareness into the respiratory process of each bone cell enhances the capacity for ease and healing, coupled with deep rest and renewal.

Reviews

Mark, thank you for this wonderful meditation. It felt like a yoga nidra for the cells and bones. I loved the feeling of floating and inner body exploration. It was truly healing and I will visit again and again. 🌊💙

Thank you. Used this meditation in concert with Reiki. Peaceful and restful imaging.

I find myself coming back to this one every time I feel the need for a deep reset and connection to my body. Thank you so much for this ❤️

Thank you for this healing treat for my bones.✨🙏🏼💜✨

Mark!! This was sooo good! I loved it. If felt so spacious. Thank you for sharing your depth of wisdom and voice!

So good. Really focused on how spectacular our physical human beings are.

Deeply relaxing and restful,thank you so much. Will be doing this often 🙏🏻😊

Very mindful exploration of our relationship and embracing of the internal and external connection of our cellular structure focused on attentiveness to our skeletal framework.

So valuable - transformative -
Thank you so very much🎇

Wonderful
Such an interesting and helpful practice
Thank you for sharing ❤️

Oh my, how deeply relaxing this was! Now a regular to return to. Much gratitude and appreciation for this🙏🏼😃✨💖🕊

This is a brilliant meditation! Floating, skin breathing, everything works together to allow me to relax deeply. Thank you.

Wonderful! Exactly what I was looking for to heal and energize at a cellular level. Thank you, Mark. 🙏

Beautiful! Thanks for this wonderful journey to rediscover the life within our bones ☀️

This is wonderfull!! I am still relaxing
Thank you.
Gonnie

One of my favs - thank you!

I think I fell asleep in 30 sec

I just recently had a bone graft and wanted a meditation to invite this new bone into my body. This meditation feels like a perfect choice. At the very least it was a soothing an healing body scan!

Thank you so much 🙏

Wonderful, thank you.