Guided Meditations for Yogic Tradition

4.9guided•29 min

Kindness

Annemaree Rowley

4.9guided•19 min•

Yoga Nidra

Natalie Moon

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.8guided•29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided•22 min

Nidra Nap

Rivkah Rachel

4.8guided•44 min

Night Night Yoga Nidra Meditation

Julie Murphy Yogaressa

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.7guided•14 min

Power Nap

Amanda Penalver

4.9guided•20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.9guided•28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.8guided•9 min

61 Point Body Scan

Zoe Kanat

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.8guided•90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.8guided•10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided•45 min

Deep Sleep Every Night (NSDR)

Amanda Penalver

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.8guided•13 min

New Beginnings

Natasha Thompson

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.8guided•41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.8guided•60 min

Can't Sleep?

Victoria Yoga

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•8 min

Mantra of Peace

Hannah Leatherbury

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.9guided•5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.9guided•12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.8guided•10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided•43 min

Quantum Sleep

Saqib Rizvi

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.9guided•24 min

Affirmations For The Chakras

Sal Worringham

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.8guided•28 min

Your Sacred Soul

davidji

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•42 min•

Yoga Nidra Sleep: The Ocean Of Bliss | Anandamaya Kosha

Natalie Moon

4.9guided•25 min

Yoga Nidra To Calm And Soothe The Nervous System

Sara Hopman

4.8guided•14 min

Loving Kindness

Alisha

4.9guided•18 min

Releasing Tension: Neck

Paige Gilchrist

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.8guided•19 min

Power Nap Yoga Nidra Inspired By Yana Shala

Grace Yoga

4.8guided•25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided•28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.8guided•16 min

Compassion

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.8guided•100 min

Sleep Affirmation Meditation ~ Rest In The Heart Of God

Selena Lael

4.8guided•17 min

Healing Energy — Body Scan Meditation

Julie Murphy Yogaressa

4.8guided•46 min

Yoga Nidra: Your Right To Rest

Hilary Jackendoff

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•14 min•

Yoga Nidra

Jennifer Piercy

4.8guided•50 min

Sleep Deeply With Yoga Nidra

Steve Wolf

4.9guided•5 min•

Reset Through Movement: A Breath-Aligned Standing Practice

Sean Corey

4.9guided•48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.8guided•39 min

Yoga Nidra: Create A Life You Love

Lynette Suchar

4.8guided•19 min

All Is Well — Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.9guided•25 min•

Healing Your Heart

davidji

4.9guided•37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

4.9guided•17 min

Body Scan With Breathing Deep Rest Practice

Ally Boothroyd

4.9guided•27 min•

Yoga Nidra: Starlight, Moonlight & Deep Sleep

Natalie Moon

4.9guided•36 min

36-Minute Nidra Nap To Reclaim Your Energy

Sarah Eiler

4.9guided•60 min

55-Minute Yoga Nidra For Vagus Nerve Stimulation

Kristyn Rose Foster

4.8guided•31 min

Yoga Nidra For Deep Relaxation

Nicole Windle

4.8guided•30 min

Yoga Nidrā - Four Streams

Jeremy Wolf

4.9guided•20 min

Chakra Cleanse Meditation - 20 Min Daily Insight

Sonic Yogi

4.8guided•61 min

Full Moon Affirmations

Inner Shift

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided•10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.9guided•40 min

Yoga Nidra For Deep Grounded Rest

Sara Hopman

4.8guided•16 min

Fall Asleep In Presence

John Siddique

4.9guided•47 min•

Drift Off To Sleep

Amanda Penalver

4.9guided•50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.9guided•28 min•

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.6guided•15 min

Bone Deep Sleep

Jennifer Piercy

4.9guided•34 min

Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Ally Boothroyd

4.9guided•21 min

Releasing Tension: Hips

Paige Gilchrist

4.9guided•12 min

New Year Healing & Manifestation

Liza Colpa

4.9guided•35 min

Freedom To Awaken

Zoe Kanat

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.7guided•8 min

Morning Gratitude Meditation

Natalie Perez

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided•23 min

Sunshine

Annemaree Rowley

4.8guided•15 min

Wake Up With Grace

Amy Patee

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.8guided•10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided•23 min

Sunshine

Annemaree Rowley

4.8guided•15 min

Wake Up With Grace

Amy Patee

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.9guided•23 min

24-Minute Non-Sleep Deep Rest

Kristyn Rose Foster

4.9guided•19 min

Blissful Birth Meditation

Nadine Richardson

4.9guided•11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.9guided•13 min

Manifestation Meditation For Embodying And Attracting Love

Liza Colpa

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•10 min•

Dragon's Breath

Ben Holt

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.8guided•21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided•25 min

Cleansing Violet Flame

Selena Lael

4.9guided•64 min•

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon

4.9guided•24 min•

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon

4.8guided•27 min

Yoga Nidra

Sam Squire

4.8guided•6 min

Morning Yoga Stretch

Lauryne Hartman

4.9guided•17 min

108 Affirmations For New Beginnings

Tioka Tokedira

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•28 min•

Yoga Nidra For Deep Rest

Mar Healy

4.9guided•12 min

Cleanse And Protect Your Energy

Prashanti Paz

4.9guided•49 min•

Midnight Meditation With Music - Yoga Nidra For Deep Sleep

Grace Yoga

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided•43 min

Atman Yoga Nidra For Sleep & Relaxation

Saqib Rizvi

4.8guided•34 min

Yoga Nidra For Cell Healing

Katharina Alevia

4.9guided•13 min

You Are Not Alone

Selena Lael

4.8guided•25 min

Yoga Nidra White Light Healing

Nid Ra

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.8guided•45 min

Sacred Gift Yoga Nidra

Selena Lael

4.9guided•16 min

Morning Yoga Nidra | Wake Up Refreshed And Recharged

Alicia Berkvens

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.9guided•36 min

Yoga Nidra, A Practice For Feeling Deeply Supported

Michelle Baker

4.9guided•21 min

Yoga Nidra: Ease Into Relaxation

Sue Benson

4.8guided•31 min

Yoga Nidra for Deep Rest

Hilary Jackendoff

4.9guided•39 min

Yoga Nidra For Pregnancy & Birth

Hilary Jackendoff

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided•32 min

Yoga Nidra: Rainbow Chakra Balance

Sue Benson

4.9guided•7 min

Humming Bee Breath For Beginners (Practice Only)

Alice Bagley-Harrison

4.9guided•33 min•

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.8guided•10 min

Chakra Cleanse Meditation - 10 Min Daily Insight

Sonic Yogi

4.8guided•16 min

Nourishing Self Compassion

Ellie Grace

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided•34 min

Gratitude Yoga Nidra / Thank You

Ally Boothroyd

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.9guided•37 min

Aura Cleansing | 9 Chakra Meditation

Jordyn Roe

4.9guided•16 min

Yoga Nidra | Resting In Self Love

Alicia Berkvens

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.9guided•22 min

Yoga Nidra: Let Go 528Hz

Sue Benson

4.9guided•15 min

Yoga Nidra To Boost Energy When Tired Or Lacking Sleep

Pennie Naylor

4.9guided•20 min

Moving Kundalini | 2

Shakti Sutriasa

4.8guided•11 min

Remember Who You Truly Are

Koya Webb

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.8guided•11 min

Balance & Trust | Rooting: Grounding

Reem Abdou | DRĖĖĖMY

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.8guided•21 min

Awareness Of The Freedom Within

John Siddique

4.8guided•97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.8guided•14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.9guided•18 min•

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.9guided•31 min•

Yoga Nidra: Sacred Temple Of Light & Intuition

Natalie Moon

4.8guided•37 min

Yoga Nidra For New Beginnings

Hilary Jackendoff

4.9guided•48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

5guided•77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.9guided•25 min

Yoga Nidra: Balance & Connect To Your Inner Seasons

Natalie Moon

4.8guided•64 min

Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms

Jay Chodagam

4.9guided•32 min

Yoga Nidra | Deep Rest, Deep Acceptance

Alicia Berkvens

4.9guided•31 min

Yoga Nidra | Unwinding Into Deep Rest

Alicia Berkvens

4.7guided•7 min

Good Morning - Greet Your Day With Gratitude & Intention

Michelle Robertson

4.9guided•18 min

Daily Dose: SOMA Breath (Funky Version)

David Florence - Evolution of Dave

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.9guided•47 min

Yoga Nidra: Self-Forgiveness

Vanessa Naja

4.8guided•11 min

I Am Enough - 11 Min Daily Insight

Annemaree Rowley

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•35 min

Yoga Nidra To Clear The Mind

Nid Ra

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•48 min

Yoga Nidra | The Journey Inwards

Alicia Berkvens

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

4.8guided•41 min

Yoga Nidra For Wholeness And Connection

Maria McDonald

4.7guided•9 min

You Are Worthy, You Are Love

Koya Webb

4.9guided•43 min

40 Minute Yoga Nidra Body Scan Meditation

Kristyn Rose Foster

4.8guided•40 min

Nyasa Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•56 min

Yoga Nidra For Equanimity | NSDR To Find Peace Within

Kristyn Rose Foster

4.9guided•21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided•19 min

Manifesting Your Desires

Liza Colpa

4.9guided•30 min•

Yoga Nidra - Bliss

Zoe Kanat

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•14 min

Simple Yoga Nidra Practice

Grace Yoga

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.9guided•19 min

15 Minute Yoga Nidra For Energy

Kristyn Rose Foster

4.8guided•24 min

Power Nap

Matt Wierzbicki

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.8guided•22 min

22-Minute Short Nidra Nap

Sarah Eiler

4.1guided•12 min

Yoga Nidra - Steadiness & Ease

Amy Jeanguenat

4.8guided•40 min

Grounding Sleep Nidra To Release And Let Go

Sarah Eiler

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.8guided•34 min

Sacred Healing Circle Yoga Nidra

Sarah Eiler

4.7guided•2 min

The Perfect Morning Practice

Ian Tucker

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•22 min

Chakra Based Body Scan

Amy Patee

4.8guided•34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.9guided•28 min

25 Min Yoga Nidra Reset The Nervous System | Rain Sounds

Kristyn Rose Foster

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.8guided•26 min

Yoga Nidra For Rest & Healing

Kirsty Lyon

4.8guided•38 min

Inner Resource Yoga Nidra

Ally Boothroyd

4.9guided•21 min

Yoga Nidra | Deeply Grounding Rest

Alicia Berkvens

4.9guided•119 min

Deep Peace | Yoga Nidra

Selena Lael

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•16 min•

Mini Centering For Emotional Integration

Jennifer Piercy

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•23 min

Rise + Shine Morning Meditation For Energy

Amy Patee

4.8guided•15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided•16 min

Taming The Monkey Mind

Elliott Treves

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.9guided•42 min

Root Chakra Yoga Nidra | 40 Minute NSDR

Kristyn Rose Foster

4.8guided•10 min

Let Gratitude Ignite Your Soul

Koya Webb

4.8guided•21 min

Inner Silence

Hilary Jackendoff

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.8guided•32 min

Sleep & Relaxation Through Manifestation

Saqib Rizvi

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•32 min

Yoga Nidra For Feeling Supported

Claudia Menger

4.8guided•18 min

Savasana 1 - A New Paradigm

Steve Wolf

4.8guided•9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.9guided•22 min•

Mindfulness Meditation: Live Life Now - Step By Step

Annemaree Rowley

4.8guided•19 min

Morning Energetic Ritual

Amy Patee

4.9guided•20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•11 min

You Are Here

Hannah Leatherbury

4.8guided•23 min

Breath

Annemaree Rowley

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.7guided•22 min

Yoga Nidra To Get Back To Sleep (With 432 Hz Meditation Music)

Grace Yoga

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.8guided•16 min

Body Scan Opposites (With Binaural Beats Music)

Julie Murphy Yogaressa

4.9guided•20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.9guided•16 min

Divine Remembrance Meditation

Selena Lael

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.9guided•9 min

Pranayama And Meditation To Remove Energy Blocks

Erin Geraghty

4.8guided•81 min

Restful Summer Rain Meditation

Selena Lael

4.9guided•34 min

Yoga Nidra For Chronic Fatigue

Amanda Lee

4.9guided•20 min

Abundance Affirmations

Jessi Galvin

4.8guided•28 min

Yoga Nidra Rest And Reset Afternoon Nap

Jessica Inman

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided•8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.9guided•21 min

Chakra Balancing With Chanting The Bija Mantras

Michelle Alva

4.8guided•22 min

Move From Your Head To Your Heart - 22 Min Daily Insight

Annemaree Rowley

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.9guided•20 min•

Yoga Nidra Meditation - You Are Nature

Zoe Kanat

4.9guided•10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•20 min

Chakra Balancing

Marta Wanderlust

4.8guided•38 min

Body Scan

Lisa Pollard

4.9guided•14 min•

Power Nap (Open Ended)

Amanda Penalver

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff