
24:20
24:20
Affirmations For The Chakras
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.1k
This is a visualisation practice for the 7 major chakras, using positive affirmations, the breath, the 5 elements and the mudras (hand gestures), whilst focusing on each individual chakra. Guiding you to positivity and self compassion, while uplifting your thoughts and energy.
AffirmationsChakrasElementsSankalpaGratitudeNon ViolenceDivine FeminineSelf WorthMudrasPositivitySelf CompassionPanchamahabuddha ElementsBija MantrasBreathingColored Rose VisualizationsElemental InteractionsMantrasSankalpa Intention SettingUpliftmentVisualizationsChakra Healing
Meet your Teacher

Sal Worringham
Guildford, UK
