Affirmations For The Chakras
24:20
24:20

Affirmations For The Chakras

by Sal Worringham

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.1k

This is a visualisation practice for the 7 major chakras, using positive affirmations, the breath, the 5 elements and the mudras (hand gestures), whilst focusing on each individual chakra. Guiding you to positivity and self compassion, while uplifting your thoughts and energy.

AffirmationsChakrasElementsSankalpaGratitudeNon ViolenceDivine FeminineSelf WorthMudrasPositivitySelf CompassionPanchamahabuddha ElementsBija MantrasBreathingColored Rose VisualizationsElemental InteractionsMantrasSankalpa Intention SettingUpliftmentVisualizationsChakra Healing

Meet your Teacher

Sal Worringham

Guildford, UK

Meet your Teacher

Sal Worringham

Guildford, UK