24:20

Affirmations For The Chakras

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Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
22.7k

This is a visualisation practice for the 7 major chakras, using positive affirmations, the breath, the 5 elements and the mudras (hand gestures), whilst focusing on each individual chakra. Guiding you to positivity and self compassion, while uplifting your thoughts and energy.