Yoga Nidra For New Beginnings

I hope you love this luxurious, gentle, deeply restorative Yoga Nidra, ideal for afternoon or evening use. Recorded as a Yoga Nidra for Spring, it's themed around the new beginnings and sense of possibility we connect to in spring, but is appropriate for all seasons, reminding you to tend to the seeds of new beginnings you wish to sow in your life! And remember, my friends - through rest, you are renewed! You are reborn! *While not specifically intended for sleep, there is no ending bell.*

Reviews

Wonderful what I heard of it. I fell asleep! I’ll listen again for sure. Thank you 💖

Thanks very much for this restorative practice! I really liked your soothing voice, pacing and the theme of spring renewal!

So wonderful, exactly what I needed, thank you! Using this Nidra to accompany my inner spring. Also love the not too abrupt ending, so I could rest a little more afterwards with ease ✨🙏🏻

Great pre sleep with the right pauses as I can’t remember the end.

Loved this Nidra and the story that comes with it, wonderful visualizations too 🧚✨