20:12
20:12
Chakra Balancing
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
In this fully-reclined practice, you take the role of your own healer while I guide you onto a journey through the Pranic (subtle) body. Using mindfulness, affirmation, and visualization, we connect to each of the main seven Chakras - energetic centers governing our physiological and emotional functions. Our intention is to invite more harmony across all of our being, gently balancing, nurturing, and empowering from the inside out.
HealingGroundingMindfulnessHarmonyNurturingChakra BalancingBody HealingMuladhara ChakraIndividual ChakrasManipura ChakraThroat ChakraSahasrara ChakraSushumna NadiIda PingalaPingala NadiSelf HealingAffirmationsBalanceChakrasColor VisualizationsEmpowermentNadisVisualizations
Meet your Teacher
Marta Wanderlust
Cusco, Peru