You Are Indomitable

You are indomitable. The times when you feel weak are also the times when you learn to fight your hardest. This meditation is a contemplation on the strength that arises when we are vulnerable. Indomitable translated from Latin means “not able to be tamed.”

In this meditation, we use hand gesture (Kali mudra) and a special breathing technique (ujjayi pranayama) to deepen our concentration. We follow this practice with the poem “Affirmations” by Eve Ewing and close with a brief period of unguided/silent sitting. You may find it more comfortable to be seated for this practice due to the hand gesture, but choose any position (standing or lying down) that allows you the most comfort and stability.

Reviews

This practice just made my entire day and attitude flip to absolute positivity. Thank you very much for the time and energy you devoted to making and sharing this with others.

I am “Indominable” and strongly aware of all thr beauty inside my soul. Namaste for your tender words of wisdom 🙏☮️🌙. I am truly grateful and content. 😇🛋️🫖

your voice is soo relaxing, also the breathing technique was great and the poem too, i will def be listening to this audio often 💗

Beautiful combo of meditation, breathwork and mudra

Favourite breathwork & affirmation track so far! Great for if you have a little extra time in your day.