Choosing Nourishment Over Comfort - Living In Reverence To Heart

When we choose to be still and listen to the deeper needs of Heart, we are able to align the mind, body, and Spirit with deep restoration and healing. However, nourishment isn't easy. It sometimes requires the baring of our bones when all we want to do is curl up.

This is a 10-minute introspective meditation that inspires you to choose devotional nourishment over short-term comfort, with a short, poetic talk either side.

I hope you find this gentle, supportive & empowering.

Reviews

This hits home for me, yet I fear the loss of emotional support for the calm my habits bring. This brought me to tears, as inherently, I know your words ring TRUE. It is something I’ve been grappling with for a lifetime. I know that I will, at some point, but with what’s happening in our world right now, makes me want to run.
You have a gift - your words have impact, they are powerful and challenging. I am grateful the Universe guided me to you. I will revisit. Thank you.✨💫🙏🏼

This was beautiful and has given me so much food for thought and also clarity.

Gorgeous. Amazing food for thought, ripe for being followed up with journaling

This really resonated today, having made a decision to pick nourishment over comfort in a personal area of my life. During the meditation. Nourishment reached the tips of my toes, fingers and the top my head while comfort went to my belly and chest only.

Your words are so powerful, thank you. This was incredibly beautiful.