06:47

Morning Yoga Stretch

Name: Morning Yoga Stretch
Uploaded: 2021-03-09T13:18:54.000Z
Duration: 6 min 47 s
Channel: Lauryne Hartman
Description: Mornings can be busy. This is a quick morning yoga stretch that you can enjoy as soon as you wake up. Start the day with an open body, open mind, and set an intention for how you would like your day to go. Take a few moments to feel grounded and grateful. I encourage you to use a yoga mat and remember to listen to your body and do what feels good for you.

by Lauryne Hartman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

34k

Mornings can be busy. This is a quick morning yoga stretch that you can enjoy as soon as you wake up. Start the day with an open body, open mind, and set an intention for how you would like your day to go. Take a few moments to feel grounded and grateful. I encourage you to use a yoga mat and remember to listen to your body and do what feels good for you.

Meet your Teacher

Lauryne Hartman

Vancouver, BC, Canada

Meet your Teacher

Lauryne Hartman

Vancouver, BC, Canada

© 2026 Lauryne Hartman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.