32:57

Yoga Nidra For Feeling Supported

by Claudia Menger

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

Welcome yourself to your yoga nidrā nest for this 33-minute practice that is all about feeling supported. Grab your pillows and blankets, and get super comfortable. The whole of you is welcome in the space of deep rest. This is a complete yoga nidrā practice that includes a sweet visualization. Music by Music of Wisdom.

Yoga NidraFeeling SupportedDeep RestBody ScanSankalpaGroundingSensationsSelf CompassionNatureCommunityNature ImageryCommunity SupportBreathingBreathing AwarenessVisualizations

Meet your Teacher

Claudia MengerOslo, Norway

4.9 (240)

Recent Reviews

Joanne

December 1, 2025

Lovely relaxing and supportive yoga nidra, thank you ❤️

Catherine

October 12, 2025

Thank you for this beautiful yoga nidra practice. LOVED it🙏🏻🌟🌟🌟🌟🌟🙏🏻 A year later(10/12/25): I deeply felt/feel supported on so many deeper levels at the right moment in my life. LOVED your guidance in this. Thank you.

Sarah

August 22, 2025

My sankalpa has been I am supported so I appreciate a themed yoga nidra! This one was guided perfectly for my liking and I will definitely return to it again and again.

Pixie

August 14, 2025

Gorgeous pace & voice, I look forward to listening again a deep nurturing Nidra 🫶🏻

Tom

August 9, 2025

So beautiful, gentle and warm. And at the same time the clear and elegant guidance creates exactly the support it says. 🙏

Christel

June 19, 2025

I felt safe & supported during the guidance of this Yoga Nidra. Thank you. I wish you well.

Ann

May 8, 2025

Incredibly beautiful 🤩. I love this yoga nidra. Thank you so much 🙏

Eliza

April 28, 2025

Coming across this and listening to the meditation was a miracle for me. Thank you!

Sunny

March 28, 2025

This one cracked me wide open. I saw things. I cried. I love it so much

Sylvie

March 20, 2025

One of the best yoga nidra I ever practised Thank you, thank you, thank you 🙏🙏🙏

Vanessa

March 5, 2025

Absolutely loved this practice. I feel so supported and relaxed ☺️thank you 🙏💕

Elise

September 11, 2024

Wonderful, calming, grounding, nurturing. Thank you, Claudia 💚

Anette

February 8, 2024

Thank you, Claudia! I absolutely LOVE your nidras. ❤️

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© 2025 Claudia Menger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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