32:57

Yoga Nidra For Feeling Supported

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Welcome yourself to your yoga nidrā nest for this 33-minute practice that is all about feeling supported. Grab your pillows and blankets, and get super comfortable. The whole of you is welcome in the space of deep rest. This is a complete yoga nidrā practice that includes a sweet visualization. Music by Music of Wisdom.