Yoga Nidra For Feeling Supported
32:57
32:57

Yoga Nidra For Feeling Supported

by Claudia Menger

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

Welcome yourself to your yoga nidrā nest for this 33-minute practice that is all about feeling supported. Grab your pillows and blankets, and get super comfortable. The whole of you is welcome in the space of deep rest. This is a complete yoga nidrā practice that includes a sweet visualization. Music by Music of Wisdom.

Yoga NidraFeeling SupportedDeep RestBody ScanSankalpaGroundingSensationsSelf CompassionNatureCommunityNature ImageryCommunity SupportBreathingBreathing AwarenessVisualizations

Meet your Teacher

Claudia Menger

Oslo, Norway

Meet your Teacher

Claudia Menger

Oslo, Norway