Yoga Nidra For Wellbeing
17:18
17:18

Yoga Nidra For Wellbeing

by Ally Boothroyd

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34.8k

This yoga nidra sound bath allows for a state of deep relaxation. Let Megan Marie Gates’s sound bath with the healing and hypnotic crystal singing bowls take you to a place of total peace and presence. This yoga nidra sound healing was created to reduce stress and anxiety and calm the nerves. Watch for this recording on my playlist: Yoga Nidra Bliss :)

Yoga NidraWellbeingRelaxationHealingCrystal Singing BowlsPeacePresenceStressAnxietyCalmBody ScanAwarenessHeartSankalpaSensory AwarenessResource ActivationSankalpa IntentionBreathingBreathing AwarenessHeart CenterSound BathsVisualizations

Meet your Teacher

Ally Boothroyd

Peterborough, ON, Canada

Meet your Teacher

Ally Boothroyd

Peterborough, ON, Canada