
17:18
17:18
Yoga Nidra For Wellbeing
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34.8k
This yoga nidra sound bath allows for a state of deep relaxation. Let Megan Marie Gates’s sound bath with the healing and hypnotic crystal singing bowls take you to a place of total peace and presence. This yoga nidra sound healing was created to reduce stress and anxiety and calm the nerves. Watch for this recording on my playlist: Yoga Nidra Bliss :)
Yoga NidraWellbeingRelaxationHealingCrystal Singing BowlsPeacePresenceStressAnxietyCalmBody ScanAwarenessHeartSankalpaSensory AwarenessResource ActivationSankalpa IntentionBreathingBreathing AwarenessHeart CenterSound BathsVisualizations
Meet your Teacher

Ally Boothroyd
Peterborough, ON, Canada
