Manifesting JOMO
12:05
12:05

Manifesting JOMO

by Liza Colpa

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.3k

What is JOMO? The Joy of Missing Out. The joy one gets when they stop doing so much, and they can take a moment to pause and do something just for themselves, regardless of others' opinions or expectations. This meditation includes affirmations, breathwork, and visualization of our world stopping in time, to help us release anxiety, comparison, to-do list's and a "go, go, go" mentality. When we allow our inner worlds to pause in time, we manifest freedom and authenticity. Turning fear into joy.

JoyBreathworkAffirmationsFearBurnoutSelf CompassionSelf ReflectionBoundariesAnxietyComparisonAuthenticityFreedomPauseJoy Of Missing OutFear Of Missing OutBurnout PreventionBoundary SettingVisualizations

Meet your Teacher

Liza Colpa

Queens, NY, USA

Meet your Teacher

Liza Colpa

Queens, NY, USA