Yoga Nidra - Bliss

This practice is an invitation to rest deeply and rise into the beauty, intelligence, and bliss that resides within you. There’s nothing you need to do—simply follow my guidance and allow the soothing medicine of Yoga Nidra to reveal exactly what you need in this moment. Let yourself be held as you reconnect with your inner radiance.

Reviews

Love9

So soothing. Such a lovely voice and perfect cadence. It is wonderful to listen to drift off to sleep when I go to bed or if I wake up in the night.

Blissful is the perfect description for this one. ☺️ I loved the pacing of the body scan and how it included the energy centers. The visualization was really beautiful and powerful. 💗 Thank you Zoe 💕

Beautifully blissful! Bookmarked and recommended 🙏🪷☮️💜💫

Zoe, I am internally grateful for this practice and for what it has revealed. Thank you for your gentle and nurturing touch with all your meditations.🙏

A blissful delight. Than you!

Very relaxing
Thank you

Wonderful. Thank you.

Very gentle relaxation. Thank you.

Love this one. Gentle and southing. Your voice is the perfect guide. It gave me the exact time I needed to get settle and wake up.

Zoe,, thank you for this beautiful Nidra practice. It was exactly what I needed to help relax and drift off to sleep. Your voice is so soothing and calming. Much gratitude!♥️🙏🏻

Beautifully relaxing. Thank you so much.💙🙏

This is a very nice Nidra practice done with care and insight. 🙏

Wow, Zoe! This is a beautiful practice that took me on an unexpected journey inward. The visualization at the end was very powerful for me! Thank you for your guidance!!! 🙏💚

Relaxing, lovely

Fabulous!! 🙏🌸

Zoe’s voice is like a lullaby. So calm and gentle. This is so lovely 🙏🏻