Midnight Meditation With Music - Yoga Nidra For Deep Sleep

Indulge in this Midnight Meditation With Gentle Music, a guided Yoga Nidra practice specifically crafted to guide you into deep, restful sleep. Immerse yourself in the soothing interplay of gentle music and serene guidance as you journey through stages of relaxation, breath awareness, sensations of opposites, visualization, and intention-setting. Let the harmonious blend of spoken words and tranquil music create a sanctuary of relaxation, nurturing your well-being and guiding you towards restful rejuvenation. Prepare to embrace a peaceful slumber, awakening refreshed and revitalized, ready to greet the new day with a sense of inner calm. Music by Music of Wisdom.

Reviews

Beautiful yoga nidra for sleep thank you 🌚🪻🌚🪻🌚🪻🌚🪻🌚🪻🌚🪻🌚🪻

Excellent! Love your soothing voice and steady pace. The combination of speaking and music is just right.

Thank you 🙏🏻🙏🏻🙏🏻Must have fallen asleep quickly: can’t remember much, slept for a bit less than 2 hours, which is good for me 🙏🏻🌟🌟🌟🌟🌟🙏🏻Wow, listened to this again in the early morning hours, with the intention to remain aware, and I totally LOVED/LOVE this yoga nidra. Beautiful, thank you🙏🏻🌟🌟🌟🌟🌟🙏🏻

Very helpful. I was able to get back to sleep. Thankyou 😊

Lovely