Blissful Birth Meditation

This visualisation allows your body to relax deeply while the mind is able to connect with both inner strength and deep wisdom in preparation for birth. Repeating the following affirmations will allow the body, mind, and heart to open to the bliss and surrender of all birth experiences.

Reviews

Thank you for this beautiful and wise body based meditation . I felt grounded and at the same time connected to the mystery of life. I will listen to this during labour.

Best birth meditation I’ve done so far! Thank you so much. Normally I don’t resonate with them as they feel quite unauthentic, but this was such a lovely and deeply relaxing experience that felt so genuine🙏

Wonderful meditation. Felt
safe and connected to my body while relaxing the mind in preparation for upcoming birth. The guided imagery was very effective as well

Wonderful thank you 🙏

Wow, saving this for when I’m in labor!