1:17:06

Yoga Nidra - The Temple Of The Soul

by Tanis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

This is one of my longest and most layered Yoga Nidra journeys. It was inspired by a beloved spiritual teacher who recently transitioned and whose presence and teachings on the Three Grail Points—the centers of divine thought, feeling, and will continue to guide me. I offer this as a living prayer to his legacy, and the holy remembering of the Soul. The practice moves through a sacred descent: beginning in stillness, guiding you through rotation of consciousness and placing the sacred symbol of the tree of the life inside the body's consciousness. Then moving to the breath body and prāṇic field, and gently opening the Grail Points at the head, heart, and core—activating the soul’s original architecture. It is best received awake and aware, as some transmissions may be missed in sleep. These recordings arrive on soul time, not schedule. Thank you for meeting them with presence. “The HigherMind" composed by Music Of Wisdom

Yoga NidraMeditationSpiritualityPrayerConsciousnessBreathingVisualizationEnergySankalpaNyasaGrail PointsSoulShavasana PostureRotation Of ConsciousnessTree Of Life VisualizationDantian BreathingSpinal BreathingPranic Field AwarenessOpposite SensationsGrail Points ActivationBrahma Cave VisualizationHeart Chalice VisualizationSolar Seed VisualizationEnergy Body Awareness

Meet your Teacher

Tanis canada

5.0 (245)

Recent Reviews

Lilian

February 14, 2026

Tanis, you are absolutely the best. Thank you for sharing this stunning yoga nidra .That was the deepest Nidra I ever experienced. ✨️💛✨️

Kochia

January 27, 2026

Deep, full, impactful. Thank you Tanis. 🙏🏽🙏🏽🙏🏽

Sunny

January 8, 2026

I was led to this one today and it was an incredible experience. Just what my soul was seeking . Thank you

Vanessa

November 18, 2025

Amazing. Thank you so much for this incredible gift 🙏🙏🙏

Lucy

October 20, 2025

Always clear, kind and eloquent with so much depth. Thank you.

Birgit

September 8, 2025

A masterpiece. No more words needed. 🙏🏻🙏🏻🙏🏻❤️

Katharina

August 3, 2025

Incredible as always, thank you, Tanis! I especially loved the spaciousness of this Nidra, it allowed me to drop in deeply 🙏

Remco

July 30, 2025

I am so happy to find a new nidra from you! Thank you so much💜

Elæ

July 27, 2025

Tanis your nidras are profound. This took me to such a deep place of calm and peace — much needed. Thank you, truly.

Paige

July 25, 2025

Tanis remains my favorite yoga nidra teacher. Her presence and the field she offers are sublime. I’m always grateful when I come across a new meditation and share it with my friends and students far and wide.

Pramod

July 25, 2025

Tanis- this was so amazing and I feel like a new person. Thank you

Katiana

July 19, 2025

This is a beautiful and deep journey. It awakened me to new places of Being. Thank you🙏

Gomati

July 17, 2025

Thank you, Tanis, for this great gift. Pranams. 🙏🏽

Lauren

July 17, 2025

Oh Tanis what a gift this practice is. Thank you. It took me back to Bragg Creek with you all. So much love and gratitude xxx

Louise

July 15, 2025

Superb! 🙏🤩

Vicki

July 13, 2025

Stunning... as always. Thrilled to see a new track xxx

Catherine

July 13, 2025

Thank you, Tanis🙏🏻🙏🏻🙏🏻When I received the email that announced your new yoga nidra, I was super excited. I carved out the right moment, where I could totally surrender to receiving the exploration and wisdom embedded. Through this practice, I honor the transitioning of your revered teacher. Thank you for the expansion. 🙏🏻🌟🌟🌟🌟🌟🙏🏻

Matt

July 13, 2025

A magic moment when you release a new Nidra after such a long time. I was celebrating this, and I will do it again as I drifted away several times, so I am looking forward to return.

Susan

July 13, 2025

Sacred. Splendid. Thank you, Tanis for this gift. Namaste dear soul!

Richard

July 12, 2025

So relaxing. You voice and soundtrack are beautiful. Thank you Tanis. ✌️❤️

More from Tanis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tanis . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else