Simple Yoga Nidra Practice

This is a simple Yoga Nidra with a sankalpa and a rotation of consciousness.

Reviews

This was exactly when I needed Grace pump, thank you so much for creating this beautiful practice. It brought me to a state of relaxation and calmness. 💞💞💞

Powerful 15 minutes. Feeling grounded and a shift in heavy/anxious energy. Thank you. 🙏🏽

Beautiful and restful. Thank you. 🙏 perfect for a quick afternoon reset.

I didn’t think I could get so much benefit from such a short Nidra!

So beautiful. Simple and profound. I feel love in me.