Simple Yoga Nidra Practice

This is a simple Yoga Nidra with a sankalpa and a rotation of consciousness.

Reviews

Beautiful and restful. Thank you. 🙏 perfect for a quick afternoon reset.

I didn’t think I could get so much benefit from such a short Nidra!

So beautiful. Simple and profound. I feel love in me.

Thank you for another wonderful practice. That was amazing!🙏🏾❤️🙏🏾

Very nice; short, simple and relaxing. Thank you 🙏

Wonderful practice, feeling rejuvenated. Thank you 🙏

Simple, court et très apaisant 🙏✨️ merci beaucoup ❤️

Calming, comforting and helps me get perspective and some peace. Great energy push and pull in practice. Useful for me to see it's possible. Thank you.

Short and focused, as well as relaxing and rejuvenating. Thank you 🙏🏼

Perfect for when I have just 15 minutes. Thank you for creating this option among your many helpful tracks!

Simple & effective for a lovely map. Than you! Namaste 💖

Didn’t quite consciously hear the whole thing, but what i did hear was great. And it worked, i feel better

Such a relaxing process that doesn’t feel rushed when short of time

This was my first yoga Indra experience.. I now understand, thank you 🙏 Namaste

A great short, classic yoga nidra. I feel relaxed and calm.

Lovely - soothing and no mention of a “pinkie” to bug me !😜. I fell right asleep!

Lovely and just what I needed. My spirit thanks u.

Wonderful pacing, with a calming intelligence.A great start for the day.

Really good for such a short Nidra practice. Thank you Grace. Peace and balance restored 🕊✨🌸

Perfect for an afternoon pause and refresh. Thank you and Blessings 🕊🦋