Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Yoga Nidra is known as "yogic sleep," a state of being between sleep and consciousness that's conducive to deep relaxation. The crystal singing bowls aid this yoga Nidra as a systematic method of relaxation, inducing physical, mental, and emotional relaxation while maintaining awareness at deeper levels.

This yoga Nidra explores breathwork at the level of prana maya kosha (subtle energy body) and repetition of the mantra "Ahem Prema" meaning "I am Love", welcoming love to be here now.

Reviews

De beste ervaring tot nu toe. Alles klopt! Muziek, stem, tempo, volume, volgorde, volgorde. Zoveel dank!

That was amazing…thank you…loved the crystal bowls…

This is one of my favorite yoga nidras, and I return to it often. I have had the experience of entering an altered state during this nidra, and I find it tremendously relaxing in general. Thank you Ally and Megan Marie for a lovely experience!

Beautifully relaxing and rejuvenating. Thank you 🙏

I love this practice, the especially colorful visualization today. Thank you ally