Savasana 1 - A New Paradigm

Savasana is the practice letting go, of trusting enough to relax completely. Trust this place, this moment, where you are now. Most importantly, trust yourself enough to receive the full benefits of this practice. This is session one of the CD series "Savasana" from Steve Wolf & Awase Publishing.

Reviews

Thank you. Your voice is so calming and soothing made it so easy to surrender to the stillness. 🙏💜

Wow, one of the best guided shavasana i have ever listened to🙏🙂🧡💥🌺 my body completely relaxed,which is not easy, it is even impossible very often . My body was vibrating, pulsing. Feeling all the benefits of my yoga practice. Thank you a lot 🙏,🧡 i am happy i found this audio. 💥

Really enjoyed this. The heartbeat awareness was a new one to me but very powerful. Thank you 🙏🏻

Excellent. I’ve enjoyed several of your guided savasanas recently. Very helpful when I wake in the wee hours and cannot get back to sleep.

Wonderful meditation practice delivered with a calm and kind voice by this teacher. An extra benefit for me has been that my chronic pain level is nearly gone when I meditate with him. Such a blessing. So grateful.