Yoga Nidra | The Journey Inwards
48:49
48:49

Yoga Nidra | The Journey Inwards

by Alicia Berkvens

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

This Yoga Nidra session guides you through deep layers of Self through awakening meaningful imagination and exploration. This Yoga Nidra will tap into your intuition and strengthen the connection to your inner truth. A practice that fosters deep relaxation and self-awareness. As you dive inward, you'll encounter a sanctuary of peace and clarity, allowing you to connect more deeply with your authentic Self. This practice is suitable for all levels, although some experience with the practice of Yoga Nidra might be beneficial here to connect with the longer imagination phase of this practice. Enjoy this pathway to inner harmony and balance.

Yoga NidraRelaxationSelf AwarenessMeditationBody ScanSankalpaVisualizationBreath AwarenessInner PeaceFull Body AwarenessResonance And DissonanceHeart AwarenessLight BodyDeep Rest

Meet your Teacher

Alicia Berkvens

Amsterdam, Nederland

Meet your Teacher

Alicia Berkvens

Amsterdam, Nederland