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Dragon's Breath

Name: Dragon's Breath
Uploaded: 2022-11-02T23:52:51.000Z
Duration: 10 min 33 s
Channel: Ben Holt
Description: In today's session, guided by Ben Holt, you'll be practising Dragon's Breath. Designed to empower and release tension. Dragons Breath is the perfect breathwork practice for energizing in the morning as well as preparing for meditation and exercises.

by Ben Holt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

35.2k

In today's session, guided by Ben Holt, you'll be practising Dragon's Breath. Designed to empower and release tension. Dragons Breath is the perfect breathwork practice for energizing in the morning as well as preparing for meditation and exercises.

Breathwork Relaxation Empowerment Tension Release Energy Meditation Exercise Dragon Breathing Diaphragm Deep Breathing Sighing Exhalation Channel Clearing Intense Breathwork Mornings Breath Of Fire

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Ben Holt

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Ben Holt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.